I think the fucking ambulance caused a spike or whatever this is. I cried out loud last night and it is the same today. I thought it 'went down' somewhat when I woke up but it's back. I don't know how to describe it except as a spike. It's more intrusive and intense if that makes sense. More crazy tones. Worse somehow.
But, I plugged my ears with my fingers as the ambulance went by. That's not good enough?!? It seems like it blocks a lot of sound when you do that????!?
The tinnitus state currently is as bad as I have had it. The last time it was like this, I had dental work done. Seems similar but I can't remember how long it lasted but I was worried it got worse.
I 'rate my t' as 10/10 in severity and volume typically so I am saying it's worse right now.
I don't understand as I plugged my ears albeit with my fingers but isn't it way better than just trying to walk away from the sound??? I had no time to insert plugs as the ambulance just showed up and I noticed it too late.
I hate that I need to carry muffs around all the time! I haven't been lately unless I go in my car and I have been exposed to various noises but I have used my plugs or my fingers - or the noise didn't cause any further intrusiveness of the tinnitus.