Chris S.
Member
- Feb 2, 2021
- 88
- Tinnitus Since
- February 2020
- Cause of Tinnitus
- Exposure to loud sound; Pfizer vaccine
My tinnitus is a variety of the loud high-pitched hiss. What helps me best to sleep is putting a masking sound on my phone (go to YouTube and search for "MOST POWERFUL TINNITUS SOUND THERAPY 1 Hr". White noise, etc. can't help much, but this one (meant to help with high-pitched tinnitus only) is much better. My brain focuses on the outside hiss and algorithmic beeps and my own very loud tinnitus largely disappears.