Hi All,
Sorry for the long wait. Much to my chagrin, the researcher told me they are instructed to repeat the same timing at least once throughout the study, thus I didn't get the offset this time. Honestly, my tinnitus has caused me to be incredibly confused lately. Since starting the trial, it has been much better, in fact, I have been worried about being thrown out of the trial because my tinnitus has reduced so much. Then, it will peak loudly for a day or two and then go back down. When tracking my journal, I have seen significant improvement.
Leaving the trial, it never seems like any change has been made. But, I soon find that an entire morning has gone by and I haven't noticed my tinnitus. Hopefully, I notice results quicker with different timings. I also, am starting to feel that this plasticity process isn't instantaneous. Its not like taking a medication and getting results immediately. So far its been like "that was lame" and then...I find myself being able to take a nap and I wasn't stressed about my T.
We all have different timing, so again its hard to say if this happens to be the most effective or least effective timing. They could be tricking me about the timing as well I have no idea.
I'm sorry I couldn't provide more information.