Went to see ELO last night. Was very concerned about how it would affect my tinnitus. I wore earplugs. Only took them out of the non-tinnitus right ear for my favorite songs. Volume in left tinnitus ear seems a bit lower today. Only thing I changed yesterday was not having coffee in the afternoon. I did have green tea extract, which gives just as nice a boost in energy. Gaia herbs brand green tea extract.
I'm also trying to incorporate apple cider vinegar 3x a day.
I really started feeling how much coffee was affecting my brain. I felt more pressure inside my head after drinking coffee. Only way I can deal without coffee is with the green tea extract.
I'm also trying to incorporate apple cider vinegar 3x a day.
I really started feeling how much coffee was affecting my brain. I felt more pressure inside my head after drinking coffee. Only way I can deal without coffee is with the green tea extract.