- Mar 26, 2018
- 9
- Tinnitus Since
- 03/2018
- Cause of Tinnitus
- laying down in bed, noticed and focused on it
Soon I will be going to an ENT to have my ears looked at. What are some of the things I should know about or precautions I should take? i read somewhere that certain things they can do could make tinnitus worse? Was that a dream? I don't know, anxiety has taken over my brain!
Summary of my situation. I remember having ringing when I was little but only in very quiet rooms and after I was out of the room it wouldn't bother me, I wouldn't notice it, I would forget. When I was younger I actually thought it was cool. I would make it louder ON PURPOSE for fun but it would go away after I stopped trying... kind of ironic now right?
In the beginning on March 2018 I began noticing it and it drove me into a mental break down in a sense that i couldn't sleep, had really bad anxiety, cried all day, I felt out of my mind, going crazy, and wouldn't try to sleep unless I was beside my mother (momma's boy) I couldn't focus on anything, even TV shows I was just in a very bad spot. very scary time of my life.. eventually I got out of the loop, began doing things again, was able to sleep.. this was last week, but in the past day it has returned, not as bad but I've only slept 3 hours tonight.
I started taking quicksilver CBD Oil 4 pumps 3 times a day. This might be what helped me. I ran out a while ago and because of the price tag I slowed down on how much I took. ($100 per 25 pumps) this might support why I'm having problems again. My FM doc explains that it works overtime, the direct effect isn't supposed to be strong. So this makes sense.
Something I find interesting is that I'll have 10 second windows where the volume of the ringing will increase in one of my ears. It's usually only one at a time, left or right, choose your ear. This has happened off and on, random days for 3 months prior before it was really an issue. I could handle 10 seconds of it on random days. But now it's like constant. I don't know how to measure how loud it is. But i don't really want to. I try not the focus on it. I still have fear of it.
Also I feel physical pain on my ear randomly through out the day, sometimes ears feel clogged.
Other notes: I have an autoimmune disease called Hashimotos. I follow a plantbased diet with vegetables, fruit, nuts, and meats (mostly vegetables.) I do not consume Gluten, Grains, Soy or Dairy. I also stay away from products that use these ingredients. My diet has helped with inflammation in the rest of my body.
Summary of my situation. I remember having ringing when I was little but only in very quiet rooms and after I was out of the room it wouldn't bother me, I wouldn't notice it, I would forget. When I was younger I actually thought it was cool. I would make it louder ON PURPOSE for fun but it would go away after I stopped trying... kind of ironic now right?
In the beginning on March 2018 I began noticing it and it drove me into a mental break down in a sense that i couldn't sleep, had really bad anxiety, cried all day, I felt out of my mind, going crazy, and wouldn't try to sleep unless I was beside my mother (momma's boy) I couldn't focus on anything, even TV shows I was just in a very bad spot. very scary time of my life.. eventually I got out of the loop, began doing things again, was able to sleep.. this was last week, but in the past day it has returned, not as bad but I've only slept 3 hours tonight.
I started taking quicksilver CBD Oil 4 pumps 3 times a day. This might be what helped me. I ran out a while ago and because of the price tag I slowed down on how much I took. ($100 per 25 pumps) this might support why I'm having problems again. My FM doc explains that it works overtime, the direct effect isn't supposed to be strong. So this makes sense.
Something I find interesting is that I'll have 10 second windows where the volume of the ringing will increase in one of my ears. It's usually only one at a time, left or right, choose your ear. This has happened off and on, random days for 3 months prior before it was really an issue. I could handle 10 seconds of it on random days. But now it's like constant. I don't know how to measure how loud it is. But i don't really want to. I try not the focus on it. I still have fear of it.
Also I feel physical pain on my ear randomly through out the day, sometimes ears feel clogged.
Other notes: I have an autoimmune disease called Hashimotos. I follow a plantbased diet with vegetables, fruit, nuts, and meats (mostly vegetables.) I do not consume Gluten, Grains, Soy or Dairy. I also stay away from products that use these ingredients. My diet has helped with inflammation in the rest of my body.