Yes you have a constant high pitched ringing in your ears that doesn't make you suicidal and doesn't require a hearing aid.
However, if you put your pride aside you could learn to love a hearing aid/masker even though you don't need it, pray you never do. I know it sounds silly but if I could back in time to when I just had noise induced T - constant high pitched whining - I would still get the masker, but I never would have contemplated this because I had pride and it wasn't fluctuating like I'm listining to skrillex all day and night. You can put the masker to sound like crickets or a river, or crickets by the river with a light melody. It's like s fancy iPod but you can hear perfect while your wearing it, it's a awesome device, although it's not a cure, it literally saved my life (unfortunately my crickets have some high pitch whining we had to mix in to try to mask the T fluctuations. That describes it right there, I'm using noises which are likely more disturbing than your Tinnitus in order to mask my nerve damage Tinnitus from labrythitis. I've got some really F****** loud constant ringing which your right you can't mask but that's because it's not a big deal it's baby foo foo boo hoo. A masker still can help because it's like a fan you can bring with you on vacations and always know you'll have crickets and the ocean. However if you don't need this advice than kindly accept that your T could be worse - like bending your brain ripping through dimensions of sound your soul never wanted to experience.