as with most people i started recording what makes my t worse or better. and one theme that has been the most consistent thus far in my t is during the morning when i wake up if my mouth is not dry the t is always near silent, and for the rest of the day it stays that way. when i wake up and my mouth is dry the t is screaming and remains that way til night time when it dies down a bit.
for example, this morning i awoke after sleeping for about 5 hours and my mouth was not dry. the t was very low and i stayed awake a bit to enjoy the near silence then went back to sleep. woke up 3 hours later with a dry mouth and t screaming. this isnt the first night its like this but i wonder if anyone else has this type of pattern. ive always suspected i may be a teeth clencher while sleeping, i dont think teeth clenching caused my t but it might probably aggravate it.
for example, this morning i awoke after sleeping for about 5 hours and my mouth was not dry. the t was very low and i stayed awake a bit to enjoy the near silence then went back to sleep. woke up 3 hours later with a dry mouth and t screaming. this isnt the first night its like this but i wonder if anyone else has this type of pattern. ive always suspected i may be a teeth clencher while sleeping, i dont think teeth clenching caused my t but it might probably aggravate it.