Would increased intake of sugar and caffeine also increase the sound your tinnitus? Had a sweet tooth the last couple of weeks and have noticed a heightened volume. Curious if people had the same.
Earplugs keep falling out of my ears :/ idk if this is even viable, I might have to try different tip sizes. Kinda nervous to do that though since last time I went one size higher and it felt uncomfortable but might be because I didn't insert it correctly idk. This is annoying.
It's been louder for me for a few days now. I'm grateful that the anxiety isn't here towards it anymore - but it's still annoying to sit through and can be hard reminding myself to try and tune it out over and over again. I'm getting there.