I've been producing music everyday for nearly a whole month now, just on my laptop speakers, mostly quiet. i used to produce a lot of music before in headphones (and never got T from that). Anyway, it's the only thing that makes me not wanna die and I don't hear the T during it, I helps me forget my reality. That's the beauty of music. But overall I think it's making my T worse so I need to take it easy 
