Recent content by brownbear

  1. brownbear

    An ENT Doctor with Tinnitus

    I do wonder if extracochlear electrode stimulation might be helpful in the future (if one was prepared to have surgery to have a device fitted).
  2. brownbear

    An ENT Doctor with Tinnitus

    Hi @Jupiterman. Sorry for the delay. I'm doing well, thanks. My tinnitus has very slowly worsened over the years but it bothers me less and less. I don't notice it at work at all anymore as I'm distracted. It only really bothers me now and again when I'm not occupied with anything else. I'm...
  3. brownbear

    An ENT Doctor with Tinnitus

    Almost 7 years in for me! Pffffffff.
  4. brownbear

    Unleashing the Power of the Mind to Manage Tinnitus?

    This is a very interesting thread. Lots of great contributions and things to think about. Thanks. Best wishes to all.
  5. brownbear

    Low Pitch Ringing/Hum Went Away After Using a Mouth Guard and Regular Jaw Massage

    @GDK, thanks for posting this. I developed EXACTLY what you and @Ben Winders describe in my good ear about 2 years ago and I have been wondering if there is anything I could try to do about it so I may give your suggestions a try. In my case this low sound came on in my good ear about 3 years...
  6. brownbear

    My Success Story: Habituation *Is* Real

    It seems perfectly reasonable to me to still want to have silence. I guess it’s only a problem if that desire keeps you stuck in a state of unhappiness.
  7. brownbear

    My Success Story: Habituation *Is* Real

    @Bluemoon, one of the biggest breakthroughs I had was when I stopped measuring my success by how much I was aware of my tinnitus. It allowed me to stop blaming myself for still focusing on it and I found it easier to just let it be there, without judgement or analysis. Not sure if that makes...
  8. brownbear

    My Success Story: Habituation *Is* Real

    @Bluemoon, I am able to go many hours without noticing it and even slight distraction makes me unaware of it but I still have plenty of time when I am fully aware of it but it doesn't really bother me that much now. There are still some bad times though. In my experience it is probably a mistake...
  9. brownbear

    My Success Story: Habituation *Is* Real

    Hi @Ed209, glad to hear you are doing well. Great stuff. Thanks for all your support over the years. Best wishes mate.
  10. brownbear

    My Success Story: Habituation *Is* Real

    @Oreilles, thank you for your positive post. It is getting towards 5 years for me now and I am following a similar trajectory. I haven't achieved a huge amount as far as awareness of my tinnitus but almost all the time it means very little to me now. A couple of times a day it gives me a little...
  11. brownbear

    My Turn for Your Support — Woke Up with Sudden Hearing Loss and Severe Vertigo

    Hi @billie48. Did they not offer you an intratympanic steroid injection? I’d be happy to discuss with you if you want to PM me? BW
  12. brownbear

    Tinnitus Caused by Sudden Sensorineural Hearing Loss — Update at 7 Months

    @Gb3 I am in a far better place than I was but it's not quite the bed of roses I imagined this far down the line. I'd still walk across hot coals for a cure....
  13. brownbear

    Tinnitus Caused by Sudden Sensorineural Hearing Loss — Update at 7 Months

    @Gb3 No I just have a low rumbling vibratory hum in my good ear. Been there for a year now. I seem to get a new tone every year unfortunately but luckily so far none of them come close to the badboy in my left ear which I’m still struggling with after 4 and a half years!
  14. brownbear

    What Do Doctors Need to Understand About Tinnitus?

    :popcorndrink:
  15. brownbear

    Tinnitus Caused by Sudden Sensorineural Hearing Loss — Update at 7 Months

    @Thuan I’m optimistic but no more optimistic than I am about current hearing restoration methods that don’t reliably improve tinnitus.