Allow me to vent.. it has been harsh harsh.. what's there to say or do.. help help dare i say too.. but it didn't help.. thusfar 
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@Juliane i also genuinely appreciate everyone on tt. We are all unique, but we all seek relief.. I'm learning from everyone's sharings..
For me.. in my situation.. i try to find untense so to say, and slow down.. slow down.. going day to day..
My mood is swingy, and i do feel anxious a lot sadly.. t painful.. and looking for solutions.. but sleep has improved which is huge
After such a long time of sleeping issues.. this is one thing i'm grateful for, for now.. having a few solid night's sleep
Luckily, sleep has improved recent few days. I'm now also either using melatonine, or sleeping meds
Last night terrible insomnia again.. awake for 4-5hrs.. hearing painful tsskkshhkksss.. god.. how i hope to find easeful sleep again
Fkk t.. fkk tinttt i hope you'll be washed away tinttt.. we will surive !! Some fkn how !
Please we will find ease again some fkn day some fkn day... sigh....
It will end some day some how.. i hope we can all find ease again.. my gosh.. i'm exhausted.. fkn tinttt fkk..
My honest experience,this has been too much..it's just fkn ridiculous..i feel like these years i've been suffering beyond words to be honest
To us all.. should not forget, we didn't ask for this.. this madness.. man.. trying to be kind to ourselves, this is harshness.. sigh
When will there be some relief? When will things feel at ease again? Sigh.. keep breathing nature..
Tsskssksskkttt painful t fkn burning ears nerves from the inside.. it's just fkn painful uffffff
I'm agnostic but thank god for tt forum
There are joyful moments too.. but the overshadowing of t is just so painful and sad.. sigh.. go easy.. a new day.. things may get better
Love you all
I can only go day by day, i gotta try to not stick too much to negativity.. breathe..let go, hope to find calmth, ease & healing some day...
Love & blessings & healing please
Sorry for the negativity.. just venting i guess.. and also authentic expression.. of the sadness and pain.. ufff
What a ridiculous joke this all have been.. pfft.. cheer up.. the future looks bright right. Why oh why all this... pfffft...
I only gotta be cautious im not becoming a day time drinker.. i now only drink before sleep.. and well.. that did help me to fall asleep..
I'm not really religious and im not advocating alcoholism, but thank god for alcohol if i may say.. lolz
Do i have to endure, to find better days? It just fkn hurts.. burning ears.. tsskskkstsksktk
Last years, so many moments which felt beyond what was bearable.. pfff
I hope it to be over soon, either by healing if it be possible, or that life takes me away.
I'm kind of reserved using harsh words, but really, daily life has become mostly a painful experience.. the blasting t is hurting me so much
Pfff... am not gonna lie, it's has been just crazy painfully
Just heard a song.. 'easy, take it easy'.. in this weird situation.. breathing.. trying to just go as easy with life as possible..
New day.. trying to go with the flow of a new day
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