*knock on wood* having alot of good days lately. Pain and noise tolerance is up. Anxiety and depression are at a low ebb. T is still loud and all encompassing but doesn't seem to be in the driver's seat for now. Wishing everyone here better days.
Feeling Raw today. Failure to distract or mask on all levels. Just a spike... just a spike. Hope all my friends here are coping well enough. Much Love!
Seems cliche af. But Mondays are always hell on my tinnitus. It's definitely my work schedule adjusting back to graveyard shift after the weekend I assume. But dammit it's like slowely acclimating all week just to go back to square one. *sigh*