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  1. Dginobile

    Loud Tone for a Few Seconds — Fleeting / Transient Spontaneous Tinnitus

    Hey :) so I woke up the next morning and my tinnitus was back to normal. I just did my best not to focus on it which seemed to work. I was definitely scared tho because it has never lasted that long and I have had tinnitus for 2 years now.
  2. Dginobile

    Loud Tone for a Few Seconds — Fleeting / Transient Spontaneous Tinnitus

    Hey everyone, so I have been great this past year, tinnitus is always present but I have habituated for the the most part. Every now and then I get fleeting tinnitus on top of my existing tinnitus which usually only lasts a few seconds and never longer than a minute, hearing gets dulled and...
  3. Dginobile

    A Success Story About Myself to Encourage... Err... Myself

    I completely agree that habituation IS a cure. I have experienced it myself, I’m not 100% but I’d say 70% of the time I don’t think about the screaming in the center of my head, my story is so similar to yours from when it first came on. I believe you will habituate again, hang in there ❤️
  4. Dginobile

    Doing Nothing Worked for Me

    You’re welcome. I just really want people to understand how bad I was. My tinnitus can be so loud to the point I have trouble hearing people talk if I focus on it. Even with something so bad life can still be normal and eventually our brains (if we allow them to) will naturally filter out the...
  5. Dginobile

    Doing Nothing Worked for Me

    So glad that you are getting periods of relief throughout the day. That’s a GREAT sign!! Also I had REALLY BAD hyperacusis in the beginning when my tinnitus first started and OMG was it scary!!! The crinkle of a bag of chips would send me running!! I was protecting my ears from everything, I was...
  6. Dginobile

    Doing Nothing Worked for Me

    Hi Shelly I had originally responded to this message but I’m not sure what happened to it. But no it did not take me 18 months to habituate to the sound. It took me about six months to stop noticing it throughout the day and then gradually from there I would notice it less and less if I focus...
  7. Dginobile

    Doing Nothing Worked for Me

    Literally my journey of tinnitus each and every word! ❤️
  8. Dginobile

    Tinnitus & Hyperacusis 90% Cured

    Hey I’ve been taking Xanax .5 daily since my onset last year and I’ve only seen an improvement. I honestly believe it’s different for everyone.
  9. Dginobile

    Thyroid Nodule — Now Needing Surgery — Have You Had ANY Surgery After Tinnitus? Did It Go Well?

    Hi, yes they test for all of that each time I’ve been getting my levels checked for about 2 years now and they say it's okay. But I’m going for a 2nd opinion so I will see what they say.
  10. Dginobile

    Thyroid Nodule — Now Needing Surgery — Have You Had ANY Surgery After Tinnitus? Did It Go Well?

    Thank you! I actually made an appointment with another endocrinologist in Jan for a 2nd opinion on my thyroid, and I will look into the taurine, I’m always scared to take anything new because of the tinnitus. I don’t think my thyroid caused my tinnitus because it came on in the same week I had...
  11. Dginobile

    Thyroid Nodule — Now Needing Surgery — Have You Had ANY Surgery After Tinnitus? Did It Go Well?

    Hi every time I get my levels checked the dr says they’re normal
  12. Dginobile

    Thyroid Nodule — Now Needing Surgery — Have You Had ANY Surgery After Tinnitus? Did It Go Well?

    Thank you so much for all of this info I will look into it :)
  13. Dginobile

    Thyroid Nodule — Now Needing Surgery — Have You Had ANY Surgery After Tinnitus? Did It Go Well?

    Hey all, So along with tinnitus which for the most part I’ve habituated to, I've had a plethora of other health issues since Dec of last year. Meningitis, Gallbladder Disease which I was told would need to be removed if my attacks persist, a thyroid nodule that was found in Jan of 2017 which...
  14. Dginobile

    Is Some “Head Noise” Normal That Everyone Has, or Is It a Component of Tinnitus?

    My Tinnitus is in my head, high pitched sound 24/7 which I’ve habituated to, I occasionally get fleeting tinnitus in my ear that’s lasts less than 30 seconds. I guess I’ve always had this but used to only hear it in complete silence and assumed it was normal but once it made its grande deput...
  15. Dginobile

    Electrical Head Buzzing Tinnitus — What Has Helped YOU?

    It suppresses mine, I’ve been on it for almost a year, .25mg three times a day. I have not experienced any negative side effects. I went two days without taking it once and I was fine. I have not felt a need to increase but everybody’s different with medicine.
  16. Dginobile

    Hearing Loss in Addition to Tinnitus After Microsuction to Remove Ear Wax

    I did in the beginning, it was terrible driving in the car was a nightmare, the sound of a plastic bag even hurt my ears. But I used mindfulness to overcome that. I told myself over and over that these sounds were not going to hurt me or my hearing and eventually it went away.
  17. Dginobile

    Back to Normal

    Happy for you and I am hoping the same miracles can be said with other types of tinnitus. Most success stories I read are that of noise induced tinnitus.
  18. Dginobile

    Hearing Loss in Addition to Tinnitus After Microsuction to Remove Ear Wax

    The most important thing is NOT to panic. I know it’s hard but this will only cause worsening of tinnitus and hyperacusis! I believe it may be temporary and will fade as your ears heal from the procedure, never panic in the beginning give it time and try to remain positive ❤️ And don't google...
  19. Dginobile

    The Difference Between Tinnitus Actually Getting Better and Habituation?

    Hey all, just curious how does one tell the difference between their tinnitus actually getting better or if one is habituating? There are days I literally go all day without even noticing my tinnitus UNTIL I focus on it and then there are days that it’s louder than ever. Now my question is...
  20. Dginobile

    My Tinnitus Is Cured! Here's What Worked in My Case

    Hey I have one of those by me, did you use their brand?
  21. Dginobile

    Do Different Vitamins/Supplements Help People's Tinnitus Randomly?

    I wouldn’t say I have days of silence but I definitely have days where I barely even notice my tinnitus, only if I focus on it
  22. Dginobile

    Do You Know Other People Who Have Tinnitus?

    For me that is what helps but everyone is different. In the beginning I never thought I would be able to live with this, I used to read how ppl still had it but lived normal lives and I was that person that was like yeaaa sure ok but it is definitely possible but because of the negative response...
  23. Dginobile

    Do You Know Other People Who Have Tinnitus?

    I have really bad anxiety so I’m not sure what would happen but because I’ve been taking them for almost a year now without needing to up the dosage I just take daily regardless
  24. Dginobile

    Do Different Vitamins/Supplements Help People's Tinnitus Randomly?

    Hey I stopped taking them because of price and replaced them with another natural anti inflammatory but I feel as though they had a positive affect as does the fish oil I take.
  25. Dginobile

    Do You Know Other People Who Have Tinnitus?

    Good morning it’s very easy to do if you’re not consumed by your tinnitus if I focus on it it’s there if I keep busy I don’t notice it my brain tunes it out but if I sit there and fixate on it if course it’s going to be overwhelming When people continually assess the volume of their tinnitus...
  26. Dginobile

    Do You Know Other People Who Have Tinnitus?

    @EddieMar hey yes I have habituated to where it doesn’t bother me most of the time, if I focus on it it’s still there and still loud but I can go a whole day without even thinking about it if I keep busy. I have some bad days but try not to let it get me down. I seem to have an inflammation...
  27. Dginobile

    Life Stories

    Thank you for sharing! After I initially got it I found out SOOOO many people in my family that have it I was amazed at how many people I know have it but never complained about it
  28. Dginobile

    Update on My Tinnitus (Eustachian Tube Dysfunction)

    Hey, I had a hearing test back in December as well but they said it was normal and said that maybe my Eustachian Tube was slightly inflamed but never confirmed it. I do have allergies but usually only in spring I haven’t had any sneezing or congestion however every so often I get the sinus...
  29. Dginobile

    Musicians: I Need Suggestions on Good Earplugs for Weddings

    Hey happy Friday! I need some suggestions on really good earplugs. I have quite a few weddings coming up and don’t want to have to sit in the lobby the whole time like I did this past Saturday at my uncle's wedding :(
  30. Dginobile

    Update on My Tinnitus (Eustachian Tube Dysfunction)

    Hey how long did you have ETD? I’m pretty sure that’s what’s going on with me, my right ear has been acting crazy lately sometimes I can hear myself talking in it other times it’s hard to pop, had muffled hearing and super loud Tinnitus temporarily in it a couple weeks ago took 60 mg of...
  31. Dginobile

    I'm Not Committing Suicide. I'm Being Murdered by Merciless Tinnitus.

    hi I am considering hypnosis to treat my tinnitus and anxiety linked to it, I have habituated for the most part but still have bad days and anxiety ALWAYS can you tell me about your experience and how it helped? Thank you
  32. Dginobile

    Woke Up to SSNHL

    Hi thank you for your response when I woke up this morning everything was back to normal it was so weird I only had the one dose of prednisone so not sure that really did much and perhaps it was going to pass on it’s own I plan to still follow up with my ENT because that was scary
  33. Dginobile

    Woke Up to SSNHL

    Hi I got Tinnitus the same week I was diagnosed with meningitis so they assumed that’s what caused it but I was also taking antibiotics and had an MRI and lumbar puncture all of which can possibly cause Tinnitus. Prior to the meningitis I never had issues with my ears
  34. Dginobile

    Woke Up to SSNHL

    Update: it has been about 3 and a half hours since I took the prednisone dose and some of my hearing has returned BUT now I have a new loud tone of tinnitus in my right ear (the one with the mild hearing loss) I am so confused I have no idea what is going on
  35. Dginobile

    Woke Up to SSNHL

    Hi all, I have had tinnitus since December 15th 2017. I have gradually habituated and the tinnitus really has not been a problem for the last couple months. Yesterday I noticed my hearing in my right ear would go in and out and I was dizzy here and there but I didn’t pay it much attention...
  36. Dginobile

    Turmeric with Curcumin Seems to Be Helping

    Sorry I thought I replied to this but about 2 weeks and I will have to check the bottle for the amount I was taking
  37. Dginobile

    Turmeric with Curcumin Seems to Be Helping

    @Mathew Gould hey I believe Turmeric may have helped my Tinnitus because it may have been caused by overall inflammation from Meningitis that I had back in December. I stopped the Tumeric and began taking fish oil only because the Turmeric was becoming expensive but I was talking my local...
  38. Dginobile

    Lost My Mom Last Night

    Thank you
  39. Dginobile

    Lost My Mom Last Night

    Thank you so much everyone ❤️
  40. Dginobile

    Have to Have My Gallbladder Removed — I’m Worried

    @BobK544 hi I don’t use a specific brand just the store brand from my local vitamin shop :) and thank you so much may we all find our Peace
  41. Dginobile

    Lost My Mom Last Night

    My mom passed last night from Cancer. I was by her side and held her hand until she took her last breath. She was young so I’m angry this happened to her but I’m at peace knowing she is at peace, however she was my SUPPORT system especially throughout this tinnitus experience and now she is...
  42. Dginobile

    Have to Have My Gallbladder Removed — I’m Worried

    @Sarah101 hi I still have not gotten the surgery
  43. Dginobile

    Turmeric with Curcumin Seems to Be Helping

    @Bill Bauer definitely will :)
  44. Dginobile

    Turmeric with Curcumin Seems to Be Helping

    @Nitro192 hey I’ve been really good barely hear my Tinnitus these days, I incorporated fish oil into my routine as well. The only time I notice my tinnitus is around my menstrual cycle sorry TMI lol but other than that I never hear it during the day only in a quiet room or at night when I lay...
  45. Dginobile

    James Made a Full Recovery

    @Michellejean thank you ❤️ And yes it was very soul crushing but I am trying so hard not to get discouraged
  46. Dginobile

    My Tinnitus Is 95% Gone

    Thank you for your story. What caused your tinnitus?
  47. Dginobile

    James Made a Full Recovery

    I’m 5 months in now and wish it would go away, I thought it was going away 2 weeks ago because I barely noticed it for a week and a half but as soon as my allergies started it seems to have picked back up so my anger is back as well :( also I am tapering off of benzos given for anxiety so I’m...
  48. Dginobile

    Natural Safe Alternatives to Anti-Inflammatory Steroids?

    Turmeric seems to be lowering my tinnitus.
  49. Dginobile

    Tinnitus from Azithromycin / Zithromax Antibiotic

    @Terje788 I am so sorry I am just now seeing this, but thank you for that information I’ve actually been thinking of getting a probiotic, I was just diagnosed with Gallbladder disease as well so I need to get my gut health in check. How are you?
  50. Dginobile

    Sort of a Success Story and How I'm Thankful for Tinnitus

    I COMPLETELY agree with this statement!!! Tinnitus actually forced me to seek treatment for my OCD and Anxiety which I’ve suffered from both for over 20 years!!! My OCD is literally almost 100% cured I no longer do any of the things I once did that OCD forced me to do whereas my Anxiety is still...
  51. Dginobile

    My Audiologist's Tinnitus Went Away

    @Apolonia She said hers was a constant high pitched tone, she played it for me in her office and it sounded similar to what I hear and I can’t remember what it was like as it went away, she just told me Tinnitus can definitely go away and she has seen MANY other people recover 100%.
  52. Dginobile

    My Audiologist's Tinnitus Went Away

    @Emelie hi since using the Turmeric I have definitely noticed a decrease in the ringing however I've been under a lot of stress this past week so I’m back to concentrating on it. I’m trying to break out of that however, I still get angry it’s not 100% gone but I have to remind myself being angry...
  53. Dginobile

    My Audiologist's Tinnitus Went Away

    Hey everyone, so my audiologist was telling me about her tinnitus and how severe it was. Hers went completely away right before her one year mark. She said she doesn’t know exactly what caused hers, she believes it was either post concussion syndrome or from a concert because in the same week...
  54. Dginobile

    I Was Wrong About Exercise

    Thank you for this I’ve seen other posts of it getting worse from exercise but this gives me some comfort
  55. Dginobile

    Do Different Vitamins/Supplements Help People's Tinnitus Randomly?

    @paganismos hey I take capsules with curcumin, I buy them from my local vitamin shop.
  56. Dginobile

    Do Different Vitamins/Supplements Help People's Tinnitus Randomly?

    Turmeric has been helping me NOT a placebo effect
  57. Dginobile

    Have to Have My Gallbladder Removed — I’m Worried

    @glynis thank you