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Zero. Giving birth is crazy busy and tinnitus is the least of your concern. It is the same after I gave birth as well. I wanted a normal delivery but had to go through c-section due to her heart rate dropping.

In my case it was a careless urgent care doctor who poured hydrogen peroxide that caused my tinnitus. ENT said it was a wrong treatment next day. I couldn't forgive them for a very long time. I thought I will sue the urgent care for not seeing the perforation and pouring H2O2 blindly to clear...

Ok. Maybe tinnitus spiked before but I noticed the most on the night I have taken the med. Could be a coincidence. I have had tinnitus for one year and I have been really calm in spite of tinnitus as my calmness matters but the kind of sound I experienced felt like a living nightmare. I hope it...

Hi, I have had severe cough and cold for 8 days. I tried many home remedies and saline spray and nasal decongestant. None of them worked so took Robitussin. I have had tinnitus for a year. I thought my anxiety and my calmness is there in spite of tinnitus. But the sound I got in the...

I had tinnitus even before pregnancy. It’s been a year with tinnitus. My dizziness is low or almost gone after 4 days. But it’s recurring and this is the 3rd episode of vertigo in 3 months. Not sure what’s causing dizziness.

Hi, Has anyone experienced random episodes of dizziness after getting tinnitus? My tinnitus is due to trauma and I never had dizziness before. I am 33 weeks pregnant. I am not sure if dizziness is related to pregnancy. I am not anemic and I don't have low BP, sugar levels are fine. In August...

One sad story is my best friend came to visit me when I was really down and depressed with tinnitus in January. She came for the weekend I cried so much with anxiety with her. End of the weekend she said dude I think I can hear the sounds. I was like wtf don’t joke maybe you’re hallucinating...

It was my post. I did not know I had a hole in eardrum but felt air was going in ear and felt blocked ear for next 3-4 days. Couldn’t get ENT appointment went to urgent care and she poured hydrogen peroxide when I told her I feel my ear is blocked and I feel air is going in ear. Immediately...

I have Tinnitus since 9months. Most of the days I sleep fine without T disturbing me like initial months. Since I am in my second trimester now it was recommended to sleep on sides rather than straight or on the back as it decreases oxygen and is heaving on my baby inside. My bad ear is on left...

Can your ENT refer to a Audiologist? Properly she/he can give a better answer for you. My ent referred me to one she suggested sound therapy but I was rigid to find a cure and never got back to her. I have in my mind to reach back to her eventually. It is a very good sign that you have silence...

yes I was almost in that phase where there were days I don't talk about tinnitus just turn on my fan, talk to my husband and doze off... lately since I have increased trips to restrooms middle of the night when getting back to sleep, falling asleep was the hardest part and there was a meltdown...

Hi, I have had tinnitus for 8 and a half months and I am now 4 months pregnant and my tinnitus got more louder during pregnancy. Yoga helps me calm but not tinnitus. Since last week I started having back pain at work and I thought I should go to a Licensed Massage therapist and I did this...

This is an amazing success story. You hit the lottery. I hope it stays the same and enjoy the silence :) Every flight trip I take my ears pop in flight and was hoping after I got home I won't hear T but I do :P Your story inspires me to travel more and hope for the best haha :)

I am very happy to hear this I am also at 7months but I have spikes due to pregnancy and my doctor said expect it to become louder in rest of the pregnancy :( I am trying to ignore those words and T. Nice to hear that it calmed down for you. Did you do anything specific for this to happen ?

Probably I will feel like this once my kid is out :) I am in my second trimester now. I had T since last Nov and got pregnant in April. I did read that pregnancy can make it worse and was scared a bit to have a child but then I realized I can't stop my life and sit and cry abt T. My life has to...

https://www.intechopen.com/books/up-to-date-on-tinnitus/bhramari-pranayama-and-alternative-treatments-of-tinnitus-in-pursuit-of-the-cure Recently I was reading about Bhramari Pranayam above is the link.

Thank you will definitely try it. I am trying yoga nidra at the moment when I am on the edge and feel like I am losing it some days. I will definitely give this a try.

Thanks for sharing seriously this is needed. I have trouble sleeping esp early mornings I get disturbed by it so much in the middle of my sleep I count numbers for me to fall asleep again. I have T since 7 months now. This post gives me hope. I would at least like it to become soft. I pray that...

yes yoga makes it softer for me. I have Tinnitus since 6 and half months I tried all the meds (ginko, neurozon, homeo, accupunture 3sessions) Only things that makes T softer is yoga and chamomile tea for me. I clearly see the difference since 2 months I have been going to yoga and the days I...

For me days I do yoga it’s a bit soft than compared to days when I am lazy on the couch.

My T became so calm after 4weeks that I thought it was gone for good and posted in this success forum. I did not do anything to return it but it returned next day and its been there like that since 5months. It was just 1 day in last 6months where it was very silent. I don't know why it became so...

I kinda agree with this and also saw some video where praying/meditation helped cure Tinnitus. How long you had Tinnitus? Did you eventually forget to notice even in the night before sleeping? I am at a phase where I am fine all the day ignoring T except in the night when I get to bed.

I love box fan. I have tinnitus since six months and have it on all the time in my bedroom. I hear my tinnitus on top of fan my yet gives me something to focus on other than tinnitus.

Hi I have had tinnitus for six months. I am six weeks pregnant and I am in a good place 80% of the time with tinnitus as I am practicing yoga and meditation even though the tinnitus is there I bother 5-10 mins and get back to my routine. I am not sure why, since I found out am pregnant, I've...

Donation made.

Hello

There are some youtube videos for TMJ and also youtube channel by Julian Cowan Hill. He gives great tips how to deal with Tinnitus. Also, practicing breathing exercises and meditation can help you calm and calm the T. Initial months masking T when sleeping helped me to fall asleep.... like...

I agree with you totally. This is what I realized I need to workout so that I fall asleep immediately after I get on to the bed. Days when I am lazy are when I have panic attacks related to T. Workout makes me happy and the results of the workout make me much happier (weight loss and instant...

My ENT recommended 1 HOUR of exercise when I went for Tinnitus. Thank you. He mentioned about endorphins release which are happy harmonies and gives me deviation from cynical thoughts with T.

How long were you on keto? I started keto 3 days back and woke up in middle of night and heard tinnitus very loud. I want to lose weight as I feel I have to. So, started keto and came across that it could help with tinnitus too. Did you feel tinnitus was loud in 1st week of Keto?

I felt 1000times to talk to a lawyer from my medical mistreatment causing tinnitus.... but I just gave a bad google review. Nights when I can't sleep I always think why did I go to that doctor. Why did I let her pour peroxide in ear.... i can't take my decision when I said ok to pour that back...

Just wanted to share my similar story... During my 2nd month of T I had to go to a conference for 4days. I hardly slept those 3nights. I called my husband he spoke for an hour but well he had to sleep becuase he had work. Then I plugged in my white noise machine, turned on TV, called some...

No, I haven't. Would be next on my list. Lol I love British accent I would never shrug off a tv series because of the accent :p My sister suggested Mind Hunters too thank you. I also loved Marvelous Mrs. Maisel on amazon prime it's just one season though (it's funny and feminine lol).

True friends would always understand your situation and would figure out a way you both can hang out together. Sometimes we just have to reevaluate our choices of friendship. It happened to me maybe won't for all but friends who can understand you can truly find a way to hangout with you :)

I have tinnitus, no hyperacusis. I still go to movies. Movies aren't loud for me. I wear ear plugs in movies. I used to love partying too. I am in late twenties and slowly all my friends are moving away from partying and having more of board game nights with drinking and a very reasonable...

The office, Veep, Parks and rec, The crown, series of unfortunate events, broadchurch, the night of, stranger things, GOT, silicon valley, house of cards, greys (this is a bit depressing) , house m.d, suits, the new girl, friends<3 , two and half men, how i met your mother and many more. I love...

The person who mentioned his tinnitus was cured showed me this exercise.

Along with this bhramari asanam is also suggested by my ENT. I did it on and off in Jan and feb. Also took ACV. Days when I do breathing exercises is when T is a bit soft. Yes I am doing for 45mins every day. Intend to do for few months as 2 doctors and 2 people with tinnitus mentioned it...

Excuse me. Please mind your language. I just shared what I heard by a person who said his tinnitus was cured with breathing exercise and that another specific exercise. I haven’t read Gita or I am a fully knowledgeable person in detail regarding the exercise. I just shared a success story and...

Bhramari pranayam This exercise is even showed by my ENT in India and dentist. Close your ears and eyes with fingers and take a deep breath. Make ummmmm sound and release the breath slowly. Doctor ENT he mentioned me to do this at least 3 min in the morning and 3 min in the night every day...

Hi, I recently visited ENT doctors in India for tinnitus to see and the doctor had no good answer. While I was in the waiting room we met with a distant relative. He came for his son and we were talking about my tinnitus and he said that he had tinnitus for two years due to fever and ear...

yes, I tried sound enrichment. I put my fan or white noise below the level of T. My real problem is I am a very light sleeper if I wake in midnight I hear T as loudest not sure why even when I have white noise. I feel T is very loud in middle of sleep as if its screaming. I try to close my...

Not sure how do I achieve this especially during midnight when I want to sleep badly. I thought I was in a better place in feb but after 3weeks of visit to India in search of cure and only got to know that I have sensonueral hearing loss very minor that I don't even realize that I have hearing...

Tinnex is used by a family member in India. She is 68 years old and got Tinnitus suddenly. She says she had it for 6 months and used Tinnicar for 2 months and also did breathing exercises for 15 mins everyday. She says her tinnitus is gone for good.

Watching my fav tv shows. Taking long baths. Massage of my head and neck from my husband. Massages from spa. Warm pack on eyes and ear area. Chanting Om 21 times before sleeping by closing eyes. (Meditation for 5min-10min) Breathing exercises. Drinking alcohol helps me relax but my T sound...

Hello, I would like to ask female members of the forum if anyone had a child with pre-existing tinnitus? I have T since 2 and half months and before T we were had kids on our mind and I was on prenatals. But after T onset I was in a mess for one and half month. Since last one month my panic...

I had flu twice in 2nhalf months of T and my ringing went crazy. I was really scared that it wont settle down but it did. So, I stopped panicking like before and stopped being scared of the sound 80%,

Seriously very good post. I agree with every single word.

As I learned from @micheal Leigh I started masking a bit below my tinnitus. Where I can still hear my T but there is white noise below T. For 1nhalf month I completely masked it but for last 1month am masking below T level -apparently that is called sound enrichment and have chances to reduce...

So, I don't know about heavy weights but I started going to my intense bootcamp workouts. Everytime I do squats, Mountain climbers, toe touches, bear crawls, push ups.... When there is stretch I guess I have spike in T. I continued with squats but was scared to do mountain climbers and crazy...

I have T since 2nhalf months. I had to give up on drinking loads of coffee(which is good), I had to give up on excess sugars (which is good), I had to give up on partying and concerts (feel somewhat bad), I gave up drinking for 2months back but drank last weekend as I was frustrated with T but...

I am sorry. I did not go for acupuncture yet. That is the story of colleagues friend. I am planning to go after a month. I hope its a temporary spike. I had a spike when I took antibiotics for very bad cold and throat infection. Spike came down after 3-4days.

Hi Annika, I have T since two n half months. I was in a very bad place for 1 and half month and starting to react better since a month. Please try CBT. It helped me not to panic and cry. White noise helped me sleep. Falling asleep is still hard but once I fall asleep I sleep now. When I...

Work, studying at coffee shops, watching Tv , cooking, walking or exercise. Playing board games with friends, socializing, shopping. I think with tinnitus things I miss is being lazy on couch, sleeping long hours, enjoying my silence and solitude.

Cold, cough, antibiotics, stress, lack of sleep, silent rooms make it much more louder.

Yes I am looking forward for replies from ladies with preexisting tinnitus. I have tinnitus since two months. Before that I was on prenatals... as I had pregnancy in mind. I stopped taking prenatals as am taking ginko and b12. Two months since T my panic has reduced 50% but T is same loud...

I do same on weekdays and how can one be so motivated everyday. I mean some days I feel the need to be lazy relax and stuff. Days when i do that I hear T very much. So, I need to keep doing the things you said above and I can do that at max 4-5days. On weekends I need to chill a bit and thats...