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  • Users: Mahr
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  1. Mahr

    I Need Someone to Talk to Right Now. I Want to Kill Myself.

    You ask us if you should call for help? That's time wasted.., in stead of reading the answers you could have called many times.
  2. Mahr

    Best Noise to Mask Tinnitus?

    Everyone has to figure out what kind of noise helps. Like Owen my T seems to "recognise" the masking sounds and will make itself heard pretty loud. So I stopped masking it. I just try to relax with my favourite kind of music. and going to sleep I simply ignore the T. for me it's the best way to...
  3. Mahr

    Yin-hsing

    A Chinese herb used in capsules; Tinnitus Stop. A flavonoid glycoside in it should reduce the tinnitus and its intensity drastically. Reviews on the site are good of course, so that's no help at all. Does anyone know this supplement?
  4. Mahr

    Finally Found the Cure (Don't Waste Your Life Wishing for the Tinnitus to Go Away)

    Live has changed by the T but letting the T rule your live is something totally different. You should do everything you were used to do, but perhaps in another way. I do go to the theatre knowing the next day will nog be that great. But I refuse to let the T let me live my live. I agree with Kazue.
  5. Mahr

    Is It Worth Getting an MRI?

    A MRI will show everything on small details; the hearing bones and blood vessels if a contrast fluid is used. It also might show a type of tumor, but I dont't know the english term for it. ( Vestibular schwannoma?) Most of the times a MRI will not show the cause of the T, it just rules out some.
  6. Mahr

    Does Your Tinnitus Change with the Season?

    No changes what so ever!
  7. Mahr

    Noise Induced Tinnitus and SSRI Antidepressant

    Hi gebora, I've been taking a SSRI for a couple of years now. I could not say that taking this med has increased the t. What does increase the t is the fact how I feel at that moment, a mindset. If I feel ok the t behaves, if I don't it bothers me a lot. So I try to rest at certain moments...
  8. Mahr

    Poll for Americans: Who Are You Planning to Vote for President in 2016?

    God bless the usa, they'll need it with Trump as a president. He will try to make america great again but will lose the world in progress.
  9. Mahr

    Do You Know the Cause of Your Tinnitus?

    A GP and an ENT. Had some tests. Conclusion: cochlea damage. And then my brain made the sound I cannot hear anymore. So as Kazue said, it is a phantom noise. A bit sad is the fact that more tones occur and the t went to the other ear also. (or the audible cortex is playing games with me..)
  10. Mahr

    How Does One Stop Crying

    As I wrote to you in a pm, you let your emotions out and that is a good thing. Like Candy wrote, I haven't cried in years and boy would I like to cry for a while! You are not a crybaby, you are on your way of finding yourself back again. Feeling the pain is the first step!
  11. Mahr

    No Sleep. Feeling Desperate.

    I occasionally take sleeping medication if I'm wrecked. Lately I try to do relaxation exercises and they do help me fall asleep faster. Don't be frustrated if it does not work for you right away, that will keep you awake..;)...
  12. Mahr

    To Those Who Believe in God, Why Doesn't God Want Me Dead? Also Why Do You Still Believe in God?

    As said, you believe what you want, I'll do the same. :)
  13. Mahr

    what kind of help..?

    what kind of help..?
  14. Mahr

    Hey you.., don't be scared? Why should you be.., an anxiety does not help? Try to find some...

    Hey you.., don't be scared? Why should you be.., an anxiety does not help? Try to find some peace in yourself, despite the T, meditate for a while, do breathing exercises..
  15. Mahr

    Cognitive Behavioral Therapy

    Just had two CBT sessions. In the first session the psychologist explained what happens if you develop a tinnitus syndrom; random complaints with the T centered in it. Complaints like fatigue, problemsleeping, intestinal problems etc. After this session I had to fill in a questionaire; all kind...
  16. Mahr

    To Those Who Believe in God, Why Doesn't God Want Me Dead? Also Why Do You Still Believe in God?

    I thought it was not the meaning of this topic to start a religious debate of some kind. I simply answered the q. Nothing more. you have your faith, I have mine. It can be a language barrier but I don't understand your link to the T. Feel free to PM.
  17. Mahr

    To Those Who Believe in God, Why Doesn't God Want Me Dead? Also Why Do You Still Believe in God?

    To put it simple; yes I do believe in God. It is my choice to, every day again. If I would not have my faith my live would be quite a mess, if I would still be alive that is. The mess in the world are mostly to blame on man; wars, femin etc. This world is broken, and I live with the hope that He...
  18. Mahr

    Is It Safe to Make Music with Tinnitus / Hyperacusis?

    Go with your passion! If you stop your T might increase due to the stress. So go on.., and adjust. Headphones/speakers.., turn the volume not too high though..
  19. Mahr

    Hello, I'm New Here

    Then don't press it! A ;inched nerve you said.., pinched where? Perhaps a chiropractor/ostheopath can hlp you in this?
  20. Mahr

    Really Need Some Support Right Now... Did My Medication (Ativan, Gabapentin) Cause My Tinnitus?

    To start things of, you are NOT alone. You've come to the right place I think. Ppl recognise what you told us, and I do feel sorry for you. I only can say is things will get better, sometimes you will fall back and feel depressed, I sure do, but you'll find a way to live with the T. Perhaps you...
  21. Mahr

    Did You Have a Happy Childhood (12 and Under)?

    Childhood was not that great. I was different; didn't like sports, had no friends. My father had an accident when I was four, so I cannot remember him who he was. (brain injury). My uncle was my second father in a way untill he killed himself on Easter morning. After that, I was allone. Now I...
  22. Mahr

    Post Your Favorite Songs

    Being a Mike Oldfield fan:
  23. Mahr

    Help Me! I'm Suicidal from Tinnitus

    Hi Kaleb, I'm sorry you're going through a rough period right now, but pls believe me, it'll get (a bit) better. You don't sleep much I understand. Talk to your gp about sleeping medication for a while so you will gain some energy to deal with this situation. Thr more tired you get, the louder...
  24. Mahr

    The Umpteenth Thread About Spikes: Please Forgive Me

    Hi Lazarus, first of all, welcome to this forum. I do hope you will find some answers here! Remember that some things might work for one and not for another.. You hav to find your own way in what works for you I think. The spike may be permanent, it may not. Time will tell. Have you seen an ENT...
  25. Mahr

    Let's Talk Netflix / Amazon Prime / etc. Binge Watching

    Marco Polo on Netflix. Great!
  26. Mahr

    What Is Your Job / Career?

    Paramedic on a dialysis ward. Not always easy to constantly be in the neighbourhood of humming machines and ppl, but it is also a distraction.
  27. Mahr

    Favourite Video Games?

    Ray Man..., an oldie.. Commander Keen!! Lov'em..
  28. Mahr

    The Do's and Don'ts of Tinnitus?

    A T can be like a woman.., unpredictable! :P I guess everyon has to find out what works best, for me.., sometimes I need more rest, the next day I shouldn't cuz I need some destraction as well. What does not work for me are the white noises, they make the T peak like an idiot. I do have to be...
  29. Mahr

    The Buzzing Is Back

    You're not a baby.., perhaps a babe.., i don't know.;) Being in control of the T? I never am. It's always there. I try to rest, it's there, i slept, it's there even louder. I cannot predict anymore how the T will behave looking at the things I do and don't. I try to adjust, talk to my wife...
  30. Mahr

    Signals from Space Are Probably from Aliens

    Do aliens do have microwaves too?:eek:
  31. Mahr

    Hardened Tinnitus Sufferer Having Bad Times

    I know, it can be tough! Try to destract your mind, soft music, a walk..
  32. Mahr

    Hardened Tinnitus Sufferer Having Bad Times

    What can I say besides I know what you're experiencing right now. The T comes with ups and downs like a predator jumping it's prey. If you feel bad it'll get you untill you're up on your feet again. So hang in there Tweaker. Things will get better!
  33. Mahr

    People Are Cruel to People with Tinnitus and Depression

    Ppl are not bad in general, they just don't understand the full impact is has on a human. It's not just the sound, it's the effect is has on everything, every aspect of your live.
  34. Mahr

    Salt — OK or Bad for Tinnitus?

    Too much salt is a silent killer. Saying that I think it is not just the salt but a healthy diet like @MikeP505 just mentioned. A diet, exercise, sleep, avoiding stresse etc are keys for a healthy lifestyle.
  35. Mahr

    Could Exercise Cause My Tinnitus to Be as Bad as It Is?

    I'm a runner and the T increases during the run. But I enjoy being outdoors, it releases stress etc. So in a way I benefit more then "suffering: from the T.
  36. Mahr

    Can Permanent Tinnitus Due to Loud Music Be Treated?

    No, and I won't. Shutting out all the noise would let my T peak. I need some noises if only to get some distraction of the T
  37. Mahr

    Has Anyone Had CBT or TRT?

    That will be my goal just having started with cbt. If that goal can be reached, I would be a happy man..
  38. Mahr

    Alcohol Quiets Down My Tinnitus

    Does alcohol resolve alle the symptoms or are you drinking that much so you don't care anymore..
  39. Mahr

    Let's Play a Game... What's the First Thing That Comes to Mind?

    a sherman tank. (Just watched "Fury")
  40. Mahr

    Has Anyone Had CBT or TRT?

    Started CBT yesterday so it's a bit too early to say anything about it. But for the first time in years I felt heard, understood and listened to. That was a relief to start with.
  41. Mahr

    Can Your Tinnitus Be Lowered by Alcohol? I Have a Couple of Questions

    Drinking alcohol makes no difference on my T. But after a few glasses of whiskey I don't care anymore..;)
  42. Mahr

    Can Tinnitus Affect Your Lower Body?

    A T can affect your body, it's a psychsomatic unit. Everything interferes. But I have never hear it like you describe it. Perhaps it happenend only once?
  43. Mahr

    Tinnitus Memoir

    Design it..
  44. Mahr

    Got Tinnitus 2 Months Ago

    I had a MRI a few years ago. Don't stress about it. The more you focus the louder it'll get. Focus your condo, the calm sea and a gentle brease. My T did not react to the MRI, just thought of other things.. If you take @Kazue with you, you might consider someone to help you carry the luggage? :D
  45. Mahr

    Please Help Me! Spike Coming Back...

    Perhaps it'll go away, perhaps not. First you should see a gp to be examined; did you have an infection? Were you exposed to loud sounds? Did, or do you take certain meds? Stuff like that..
  46. Mahr

    Hi All

    Hi Julie! Welcome to this forum! I hope you find the answers you seek! We hope to learn from you as well!
  47. Mahr

    Steroids: Prednisone / Dexamethasone / Others (Oral and Intratympanic Injections)

    Prednison. A medication very often used for different kind of things. If it will help to cure the T? It depends on the actual cause of your T. did you havr an infection? Yeah, prednison might help because it drains fluids and helpts to stop or cut down an infection. Is the cochlea damaged by...
  48. Mahr

    Chiropractic/Upper Cervical Work

    I do thing it can help, but it depends on what is the actual cause of the T. If the conchlea is damaged it won't help a bit.
  49. Mahr

    Anyone Here Taking a Drug to Help Stop Obsessing Over Tinnitus? If So, Which One?

    For not getting to sepressed I use an ad. for sleep sometimes melatonine 3mg. Since the T can't be treated I've chosen to do cbt to help me to get over the tinnitus syndrom because the T affects the total of my being.
  50. Mahr

    Ear Fullness, Reactive to High Pitches, Never Goes Away?

    Wat jomo said: be carefull with it. Prednisone cures a lot, but the side effets can even be worse when used for a longer timeperiod.
  51. Mahr

    Huge Tinnitus Spike Caused by Amoxicillin

    An overdose of gentamycine can cause hearing problems, even deafness. Never hear it from amixicillin though.
  52. Mahr

    Hi! Cricket Sounds Started One Month Ago, What Can I Do?

    Jack, first of all, welcome on this forum! Secondly, stop hurting yourself! That doesn't help, I can give you that guarantee! Try to relax a bit, get yourself together, take drink, listen to some music.., whatever might calm you. Stress feeds the T like a predator on it's prey. Did the ent say...
  53. Mahr

    Please Help... I've Made My Tinnitus Worse

    If that will help? Do.. I do think that won't help. Being focussed on avoiding things that might increase the T does not help me a bit. I try to do the normal things and rest a little bit more. don't let the T reign your live..
  54. Mahr

    Tinnitus or Imagination?

    Perhaps you're paranoid. So what? Enjoy this silence!
  55. Mahr

    Can Someone Give Me Advice and Guidance for Reducing My Tinnitus?

    It'll be a bumpy road to acceptance. First you'll try anything to get rid of the T, and some things might even work for you. As for me, I need distraction to get my mind of the sound in my head. It's a balance between giving energy to things while the T also takes your energy. You have to find a...
  56. Mahr

    Need Some Advice on Sleep

    I don't have a sink in my sleepingroom! ;-) Everyone should try out what fits him, and if it fits? Stick with it.
  57. Mahr

    Need Some Advice on Sleep

    The only think that really helps? Walking barefooted in the sea, that sound of the waves rolling on and off the beach. No app can do that. Perhaps it's the totl picture.., being outdoor, feeling free, wind, sun.., the movement of the leaves and branches of trees.. donnow.
  58. Mahr

    Need Some Advice on Sleep

    The noise apps, they sure don't help me though. Everyone should try it for themself if it works for him/her. There is no guarantee. If it helps? Stick with it.
  59. Mahr

    Marijuana / Cannabis and Tinnitus

    Smoking weed made my T louder and I got very sick! So no.., not for me!