Sure, I get it , my comment was not very helpful. Sorry bout that .
I have strong opinions on this stuff and not just regarding how to quit.
I might need to choose when and how I state those opinions.
Best of luck to Alex.
Peace
Yeah man, just taper very slowly and you should be fine.
I got bad advice from my Doctor which told me to quit C/T.
I might have said this before, even in this thread but I would not touch this stuff if my life depended on it.
Apart from the fact that my T started after quitting this crap , I feel it has affected my cognative abilities.
Most noticable when I am writing , I mess up a lot and when doing problem solving and deeper thinking.
There is definitely a reason it is called the "hell pill" at benzobuddys.
Feeling much better today. My T has receded back to a comfortable low-pitch droning that's actually rather soothing. The tablets of Clonazepam I have are .05mg, my plan is to begin my tapering with .15mg then cut it by half a tablet every three days until I run out. Recommendations?
I take 1mg of Klonapin twice a week. It always has the same effect, which is to give me a very deep, relaxing sleep. I almost always have a quiet day when I wake up. I don't know why this works with me but it does. My doctor and I are both comfortable with this dose and this frequency.10% per week is what is usually recommended
Thats about what i take but usually .5 twice a week and im good on that. And i notice when i take it i turn off the tv and fan so its complete silent in my room and i have mild T so i usually can hear a lil hissin ring but when i take them its like almost complete silence and takes my mind off T completly. Like last night i took one at 9 at night and can still feel the effects of it today and still mostly relaxed/sleepy and my T is barely there in quiet rooms still. Weird how that happens.I take 1mg of Klonapin twice a week. It always has the same effect, which is to give me a very deep, relaxing sleep. I almost always have a quiet day when I wake up. I don't know why this works with me but it does. My doctor and I are both comfortable with this dose and this frequency.
-Golly
10% per week is what is usually recommended
I suspect you mean 0.5mg tablets. I think Valentin is suggesting that you reduce by 10% of the original dose every week. That is, spend a week at 0.5mg. Then go down to 0.45mg for a week, then go to 0.40mg for a week, and so on.10% of what dosage? I've got .05mg tablets am now taking two and a half tablets a day. What do you recommend?
10% of what dosage? I've got .05mg tablets am now taking two and a half tablets a day. What do you recommend?
your tablets must be 0.5, if it was 0.05 you could quit cold turkey anytime
so you're at 1.250mg a day for a week, then you remove 0.125 for a week, then remove again 0.125 for a week
when you reach 0.125mg a day for a week, then slow down to 0.062 for a week then 0.03 for another week and then quit.
you should of course ask your doctors what they think about that before doing it.
I'm pretty certain that the tablets are 0.05mg, but I'll check the bottle when I get home tonight. Even if it is such a small dose, the four days of cold-turkey where still pretty rough.
There are no .05 mg tablets manufactured or prescribed anywhere in the world. That is such a small dose it could in no way be considered therapeutic. You have to be taking .5 mg tablets.
Yeah, you're right; I've got the 0.5mg tablets. I'm currently taking 2 and a half tablets a day and Valentin recommends I should cut down on half a tablet each week. Is that all right?
My doc said he knows some people that have to be on them for years cause of the anixety they have... I feel its only dangerous if you overabuse and if you take what your supose to its for medical reasoning so your fine. Ive been on .5 to 1 mg for 2 years now and no need to up it cause it still works great for me. And i dont overbuse and take them like once a week so even if you can cut back some like instead using everyday try everyother then that could work for some too. My anxiety is horrible so i keep these things on me at all times just in casee
Hi Mick,I don't want to upset the applecart for someone if their drug regimen is working for them, but let me throw this bit of information out there. It's not new, and I unfortunately cannot point to a study that backs it up (at least I can't do it without spending the time to find such studies again - you can search the net on your own), but there is good anecdotal evidence to back it up throughout the net and my own experience. Benzo withdrawal creates all the same feelings as true anxiety, and benzo withdrawal can occur after even very short term usage. If you are finding that your anxiety occurs at a regular interval after stopping the drug (say on the 5th day you feel anxious so you pop one, then 5 days later the same thing), or if you find that you are taking it at regular intervals (say every 5th day) even though your intention is only to take it when you are anxious, then you might look into whether it is withdrawal from the drug that is causing your anxiety, and not true anxiety.
Recognize that the way these drugs work is to satisfy GABA receptors. When you take them, your body slows down its production of GABA. When you stop taking them, if your body is not able to replenish GABA stores fast enough, you will experience anxiety just as if you were faced with a real mental/emotional anxiety stimulus. It can come on very fast just like a panic attack. The period when withdrawal occurs is dependent on the half life of the drug. I picked 5 days in my examples, because that is about the length of time that passes before significant withdrawal symptoms begin when you stop taking clonazepam. That's what I experienced when I took clonaz for a short time, and others I have talked to experienced the same. For alprazolam, the interval was about 2.5-3 days for me. Not everyone experiences withdrawal symptoms, but many do, and many get stuck on the drug because they do not realize that it is drug withdrawal that is the problem, not some underlying anxiety issue. For both clonazepam and alprazolam, once I successfully tapered off the drugs, the periodic anxiety episodes went away.
Now if you know that you have some underlying issue, and the drug is working for you, then good for you that you have something that works. I still caution that benzos are drugs that one should not take if you absolutely do not have to. They were never designed or intended for long term use.) If on the other hand you find yourself getting anxious on some regular interval and don't know why, then you might want to consider whether you're actually suffering from withdrawal.
Just a thought from someone who has been there - twice.
you must be talking about Canada because in the US valium, zanxax, klonopin, ect are the 1 most prescribed class of meds?Hi Mick,
Yep...when I got off of Zolpidem, I had a much worse withdrawal than the time I came off of Xanax. I believe something in the GABA receptors being downregulated triggered my ototoxcity. Except I am not sure of the pathogenesis but I'm sure it was the drug and these Z drugs also bind to GABA receptors. Which is why I got high and calm before sleep. It worked like a hammer but now I value my natural sleep. I can't imagine ever going onto another Z drug or benzo again .....except in the case where I have to fly...I hate flying so I go to my family doc and get 5 benzos...no more no less. That stuff is poison pure and simple...which is why most docs will almost never prescribe them. Addiction can be extremely bad.
Maybe so. They really cracked down here. Even if I need just 5....5 pills for a trip on a plane...I have to do a lot of convincing to the doc. But I appreciate the ban on benzos...they should never be used for more than a few days.you must be talking about Canada because in the US valium, zanxax, klonopin, ect are the 1 most prescribed class of meds?
I agree, benzos are very safe taken properly and you could probably ask millions of people who would tell you how much they have helped. I take 2 .05 klonopins a day right now to help with the overwhelming anxiety. it is better to try to keep your anxiety under control then to let it spread. I am sorry but my opinion when people bash meds on this forum I believe they are scaring other people who may need the help right now and will not because of the fear. Yes,meds should not be the first and only option and they certainly are not perfect, but overall if they didn't work properly the majority of the time why are they still being used by millions successfully? People die from taking aspirin so nothing is perfect