If anything I also feel that Gingko spikes my T.
Do you have any theories as to why?
If anything I also feel that Gingko spikes my T.
Or a link to the best Ginkgo that you are supposed to buy? Thanks
I read a study about Ginkgo improving hearing or blood circulation in the ear a while back. I can't find it now. It was a specific kind of Ginkgo that you had to buy. Does anyone have a link to this study? Or a link to the best Ginkgo that you are supposed to buy? Thanks
@Michael Leigh.Gingko Biloba increases blood circulation to the extremities of the body: feet, hands and head, including the auditory pathways. I cannot say for certain whether it has helped lower my tinnitus but I believe it has improved my hearing and for this reason I continue taking it. Taken as a tincture (liquid) is considered to be the best as it enters the blood stream quicker. Some call it the memory tree as studies have suggested that it may help Alzheimer disease and improve thinking and learning.
The Gingko Biloba that I take is made by Avogel which is considered one of the best.Dosage: 15 drops in a little water 3x a day.
Michael
@Michael Leigh.
I really rate A.Vogel products. A bit pricey but always seem good quality.
I see their Ginko Tincture is 50ml.
Could I ask how many days that lasts at 15 drops x 3 per day ?
Many thanks in advance.
have you had your magnesium levels checked?I get this eye twitch from lipoflavonoids, every time , tried a few times now
@Michael LeighHi @Kelvin.
I have only bought the 50mls whenever 100mls is not available and that was many years ago so I'm unable to help. I buy 100mls Avogel GB from Amazon as it's cheaper than in the shops. This lasts me quite a while but never worked out how long it lasts. I buy 2 x 100mls whenever needed.
Michael
https://www.amazon.co.uk/gp/product/B00365K1HI/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1
No, not specifically , but i did have a number of Magnesium IV's in the early days .have you had your magnesium levels checked?
Thank you also for the information @Kelvin it's much appreciated.@Michael Leigh
The great font of all modern knowledge 'Google' tells me a drop from a standard dropper is 0.05ml. This means 100ml would provide 2000 drops. At 15 drops x 3 times day this means 45 days supply for £16.
Not so bad.
Thanks for the heads up on the Amazon 100ml.
Worth a drop or Two.
for me it's usually a sign of tinkering with magnesium levels.No, not specifically , but i did have a number of Magnesium IV's in the early days .
Is that an indication of magnesium shortage ? I get this allllll the time , just gets much worse with Lipoflavonoids.
note that I personally tend to get everything on that list. The eye thing is annoying; cramping can be downright painful. Epsom salt baths help, probably eating a lot of locally sourced leafy greens does too.While initially symptoms can be minor, a magnesium deficiency may eventually cause noticeable problems with your muscle and nerve function such as tingling, cramping, numbness and contractions (like that annoying eye twitch you just can't shake). In its worst
are you sure lipoflavinoid is comparable to eating citrus? do you have any way of estimating how much citrus you have to consume to be equivalent to taking lipoflavinoid supplements?for me it's usually a sign of tinkering with magnesium levels.
http://www.cnn.com/2014/12/31/health/magnesium-deficiency-health/
note that I personally tend to get everything on that list. The eye thing is annoying; cramping can be downright painful. Epsom salt baths help, probably eating a lot of locally sourced leafy greens does too.
I stopped buying lipoflavinoid pills when I realized I could just chew up and swallow slices of lemons and limes (including rind) to the same effect.
it's not hard to find species-specific GCMS or HPLC analysis of various citrus peels, so you can definitely do the math and then compare it to whatever the content claim on some snake oil bioflavinoid product is, but part of my point was that bioflavinoids for tinnitus are almost certainly placebo anyway, just like all the other supps (and yes I do take a bunch still!) so if you're going to consume them you may as well do so without shelling out for random supplements that may or may not contain what they say they do, or spending too much time thinking about itare you sure lipoflavinoid is comparable to eating citrus? do you have any way of estimating how much citrus you have to consume to be equivalent to taking lipoflavinoid supplements?
Yes, lipoflavinoids is surprisingly one of the supplements I have not yet tried, as my previous assumptions about it was that it was nothing more than a B-Complex type vitamin with vitamin C and some other herbal stuff, and I regularly take B-complex anyways, so i never bothered. You specifically mentioning the rinds made me look up what lipoflavinoids is and i was surprised to read it is not primarily a b-complex vitamin as I previously had misunderstood. I still might throw some money at lipoflavinoids to see if it does anything. If eating citrus rinds means eating the surface skin (not just the white inside part) i'd be hesitant to do it, even with organic citrus...it's not hard to find species-specific GCMS or HPLC analysis of various citrus peels, so you can definitely do the math and then compare it to whatever the content claim on some snake oil bioflavinoid product is, but part of my point was that bioflavinoids for tinnitus are almost certainly placebo anyway, just like all the other supps (and yes I do take a bunch still!) so if you're going to consume them you may as well do so without shelling out for random supplements that may or may not contain what they say they do, or spending too much time thinking about it
ok, so now i'm a bit confused, have you ever actually consumed citrus including rinds to substitute lipoflavinoids? Like I said in my previous post, I previously was under the assumption that lipoflavinoids was just a proprietary brand of b-complex vitamin, with vitamin c, and some other herbal stuff sold to target people with tinnitus, but your mention of citrus rinds lead me to the wikipedia of lipoflavinoids which states it's more an extract of citrus rinds, or something like that. What is it about this that is mean to treat tinnitus what is the active ingredient? is there any efficacy to this ingredient, and can it be substituted naturally from citrus consumption?it's not hard to find species-specific GCMS or HPLC analysis of various citrus peels, so you can definitely do the math and then compare it to whatever the content claim on some snake oil bioflavinoid product is, but part of my point was that bioflavinoids for tinnitus are almost certainly placebo anyway, just like all the other supps (and yes I do take a bunch still!) so if you're going to consume them you may as well do so without shelling out for random supplements that may or may not contain what they say they do, or spending too much time thinking about it
I found that there was no efficiency I could discern from any of the various bioflavinoid products I tried. In the process I discovered that not only do I not mind consuming the rind along with the rest of a lime/lemon/orange slice, I've gotten to enjoy it and I think it's good roughage and probably helps keep things moving nicely even regardless of what it's doing for my ears (or not).ok, so now i'm a bit confused, have you ever actually consumed citrus including rinds to substitute lipoflavinoids? Like I said in my previous post, I previously was under the assumption that lipoflavinoids was just a proprietary brand of b-complex vitamin, with vitamin c, and some other herbal stuff sold to target people with tinnitus, but your mention of citrus rinds lead me to the wikipedia of lipoflavinoids which states it's more an extract of citrus rinds, or something like that. What is it about this that is mean to treat tinnitus what is the active ingredient? is there any efficacy to this ingredient, and can it be substituted naturally from citrus consumption?
I still might throw some money at lipoflavinoids to see if it does anything. If eating citrus rinds means eating the surface skin (not just the white inside part) i'd be hesitant to do it, even with organic citrus...
I think I will try itI tried Ginkgo from ARCHES with the supplement but it did nothing..I knew little at that time..Ginkgo acks as a blood thinner so no effect on noise induced T. The arches formula was very concentrated compared to most supplement brands, requiring you to take almost a double recommended dosage of the readily available brands.
Since Ginkgo acts as a blood thinner I remember reading a warning on a label that one should stop taking it at least 2 weeks before any surgery.
I hope that Ginkgo is still available to those that have shown it helps with their T..