Dear friends - this is a post that has been on my mind for some days now.
As you know, I absolutely do believe in a positive mindset.
If we are to survive this wretched dilemma, that is obviously a must.
However, having said that, I still regard myself as a real sufferer.
The worst aspect of Tinnitus for me is the fact that the hiss level is very loud and of course persistent and permanent.
My wretched acoustic trauma entered via my left side, and that is where the region of nerve damage is of course.
I perceive it in my left ear, and in my head.
It never seems to vary in volume, and is still very distressing.
In the early days, four years ago, I was suicidal from the onset - day one.
I could see no possible way of coping with this whatsoever. Absolute sheer hell on Earth.
I wanted my precious Sylvie to take me to Dignitas.
She flatly refused.
"If that is what you want then you will need to find someone else to take you there.
I love you, but I will never do that for you."
I was in a permanent loop of despair- panic - exhaustion - despair - panic - exhaustion....
I managed to work on, and improve my technique of relaxation, involving a soft mouth, and loose hanging jaw, which set me body free from stress.
I found that meditation was still possible for me, I can self hypnotise in just a few seconds, and am 'out for the count.'
I practice this daily.
I no longer seem to panic, though I have to admit that despair is sometimes not all that far away.
I think you all know that my glorious jazz life had to come to an end, before it quite literally killed me.
So now I am left with considerable ongoing noise, which at times is very tough to cope with, though to most outward appearances, I do seem to cope.
The ongoing monotony of this heavy noise is still tough for me to handle.
I do not feel that I have reached an adequate place of safety yet.
I can not claim the stoical acceptance of @fishbone, or the calm composure of Ed209, though I try to emulate both.
Excuse me for expressing my vulnerable side folks.
I laugh and joke, and my sense of humour is intact, as you may have noticed, but this is my downside.
Any help from you guys and gals would be so much appreciated.
Jazzer
Dave
xx
As you know, I absolutely do believe in a positive mindset.
If we are to survive this wretched dilemma, that is obviously a must.
However, having said that, I still regard myself as a real sufferer.
The worst aspect of Tinnitus for me is the fact that the hiss level is very loud and of course persistent and permanent.
My wretched acoustic trauma entered via my left side, and that is where the region of nerve damage is of course.
I perceive it in my left ear, and in my head.
It never seems to vary in volume, and is still very distressing.
In the early days, four years ago, I was suicidal from the onset - day one.
I could see no possible way of coping with this whatsoever. Absolute sheer hell on Earth.
I wanted my precious Sylvie to take me to Dignitas.
She flatly refused.
"If that is what you want then you will need to find someone else to take you there.
I love you, but I will never do that for you."
I was in a permanent loop of despair- panic - exhaustion - despair - panic - exhaustion....
I managed to work on, and improve my technique of relaxation, involving a soft mouth, and loose hanging jaw, which set me body free from stress.
I found that meditation was still possible for me, I can self hypnotise in just a few seconds, and am 'out for the count.'
I practice this daily.
I no longer seem to panic, though I have to admit that despair is sometimes not all that far away.
I think you all know that my glorious jazz life had to come to an end, before it quite literally killed me.
So now I am left with considerable ongoing noise, which at times is very tough to cope with, though to most outward appearances, I do seem to cope.
The ongoing monotony of this heavy noise is still tough for me to handle.
I do not feel that I have reached an adequate place of safety yet.
I can not claim the stoical acceptance of @fishbone, or the calm composure of Ed209, though I try to emulate both.
Excuse me for expressing my vulnerable side folks.
I laugh and joke, and my sense of humour is intact, as you may have noticed, but this is my downside.
Any help from you guys and gals would be so much appreciated.
Jazzer
Dave
xx
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