Red
Member
I'm already on NAC. I was before the scan and still am. I honestly think I'm working up the stress levels to intense levels and making my situation worse. There is the objective 'new sound' which is what threw me into overdrive; into a state of fight or flight. This only makes my situation worse and I know this. I'm trying to tell my CNS but the stupid thing is having non of it. It's just one of those things and I feel terrible again. A lot of it is the guilt of not getting out; it's eating me up.
You've had to deal with this for much longer than me but in case you have been lucky enough to never have gone through it before… I got a new tone after a loud event and it went away after a couple of weeks. While it gave me a good idea of what to avoid in my life, seeing myself recover from it gave me some hope.