I have an ENT appointment in two weeks. I have some hearing loss in my right ear that happened 10 years before my tinnitus started.
I was lucky to be honest. I was a stupid 17 year old joinery apprentice and one day I hit a nail gun cap with a hammer in an enclosed room. Equivalent to a gunshot and my right ear made a whoo like noise and I'm pretty sure my hearing was damaged at that point, but no tinnitus. My left ear was unaffected.
At the minute it's my left ear that is the problem with these beeps.
Allan, my hearing loss can be tracked to one specific day as well. I was DJing at a funky house party and the DJ before me had the booth volume cranked. I was inebriated, and rather than turn it down, just jumped in there and enjoyed it. I can clearly recall walking outside to chat afterwards and being basically deaf in my left ear afterwards. It took about 2 hours for my hearing to "come back" but honestly never really did fully. It wasn't ringing - or at least the ambient noise of the Brooklyn streets were enough to cover it, so I never panicked. 2 years later when I had my next bad noise exposure that ear became the "bad" one though, and still remains my "sensitive ear" - even on days my R ear is ringing and taht one is not.
Too soon old, too late smart.
If you're anything like me, you'll get back to music. It'll just take a while before you feel comfortable doing so.