He got warned.It sounds like he is willing to risk having to find this out for himself...
He got warned.It sounds like he is willing to risk having to find this out for himself...
The masker I got from amazon cost $31, so I am not sure why anyone would have trouble getting a masker.have no way to access maskers
I get messages telling me that the person was exposed to noise that was under X dB (e.g., in today's message it was "under 85 dB"), and that as a result months of progress had been erased. For each case that gets reported here, there is a significant number of incidents that the members here choose not to report. The threat is real, as is the need for awareness.In the end I usually end up with an inbox full of PMs asking me if X sound has damaged their ears because of what's said on Y thread and Z thread.
Most places are fine. With earplugs you're ok to go out and have a good time. That doesn't mean you have to go raving in a club. Most bars are fine with plugs, some are fine without. Most cinemas (in U.K.) are fine, plugs provide a good safety blanket. Nearly all restaurants are fine; if they get a bit loud stick your ear plugs in and enjoy your food and time out with your friends.
Ed refuses to believe that giraffes' necks can be as long as some fearmongers tell us they are. His reasoning is: it can't be because it just can't be.Mine ears are not at all as strong and resistant to noise as yours, as I've proved to myself countless times.
Sounds good.One should listen to their body and take the necessary precautions for their own individual situation - without fear.
If your children insist on headphones/earbuds, use a sound meter to make sure they are listening at safe levels, which I did, and it measured around 60dB, even though it still sound loud at times.
Now your advice about noise exposure may apply to the general tinnitus populace. But I do not believe it applies to everyone. Mine ears are not at all as strong and resistant to noise as yours, as I've proved to myself countless times.
Also, ear plugs do not offer the protection they claim to on the package. Plus many people do not insert them properly.
Ed refuses to believe that giraffes' necks can be as long as some fearmongers tell us they are. His reasoning is: it can't be because it just can't be.
Unfortunately, that's 60db directly into their ears, not at a distance.
@Ed209 Just as a general comment to this subject, I find it a bit confusing that, as far as I know, NRR is calculated from C-weighted measurements and so it applies to C-weighted measurements, while A-weighting is the scale where the regulations are usually given. From the user persective something should be subtracted from the NRR to get the equivalent value for A-weighted noise. But it's very hard for an average user to know that these different scales even exist. And even harder to know what the true dB(C)-dB(A) value that user should apply is and to know that this "-7dB" rule is there as an general estimated difference between these to two scales.
To start, I agree with you with this.At the end of the day we must do what we feel is right for us. However, I still feel we need to be extremely careful how we voice these opinions, because it's quite evident, in some cases, that people are becoming terrified of all sound. This is getting to the point, now, that some on here are finding it hard to leave their house. Double protecting oneself around soft and modest noise is an illness in itself, and quite a crippling one. It can lead to further sensitisation of our ears, and can condition our parasympathetic nervous system to unnecessarily (and negatively) react to various sounds.
Hi ringerbell, you are right. However, all the scales we base danger levels on are A-rated which means we would have to disregard all the current literature surrounding noise exposure. This makes things really messy and complicated. Relatively speaking, if we were to say we need to protect our ears at around 92dBC (85dBA + 7 decibels), or 87dBC (80dBA plus 7 db), then everything remains the same as it is now. Only with different numbers, relatively speaking. All noise reports, if you have one conducted, are recorded in dBA. For me personally, though, it's not the numbers that are important but the way we interact with sound.
Occupational health, for example, usually stipulate protection must be worn if one is exposed to 85dbA (or more) for 8 hours a day. If we go by a linear C value (which is more accurate across a wide frequency range) then many jobs would likely come into question. We don't see air hostesses, for example, requiring mandatory ear protection.
Relatively speaking, if we were to say we need to protect our ears at around 92dBC (85dBA + 7 decibels), or 87dBC (80dBA plus 7 db), then everything remains the same as it is now. Only with different numbers, relatively speaking.
It's more this general awareness about sound levels that I'm thinking. The A-weighting is so deeply rooted into the system, as it has been the main scale used to measure sound exposure for decades, that changing the way sound exposure is studied and regulated is very difficult. I actually hope that the scientific community would address this issue how sound pressure levels should be measured as an alternative way to answer the question what these allowable exposure thresholds and times should be. But that doesn't mean the criteria would have to be C-weighting, and all the existing knowledge about noise exposure would have to be disregarded as it mostly deals with A-weighting. That is already empirical evidence that can be used to search better ways to evaluate sound exposure.
This is where I disagree with you. Because the difference dB(C)-dB(A) is not constant for all frequencies, choosing the 92dB(C) (85dB(A) + 7dB) would actually change alot of things. Not just the numbers. The dB(C)-dB(A) difference depends how the sound is distributed along different frequencies, and it does not need to equal 7dB. If there would be relatively much low frequency sounds it would be above that value. The 92dB(C) would be a different criteria than 85dB(A).
This is incorrected and I've explained this numerous times.
Occupational health, for example, usually stipulate protection must be worn if one is exposed to 85dbA (or more) for 8 hours a day. If we go by a linear C value (which is more accurate across a wide frequency range) then many jobs would likely come into question. We don't see air hostesses, for example, requiring mandatory ear protection.
I'm actually just going by my own experience here, with countless earplugs. I find that earmuffs of the same NRR offer noticeably better protection from sound.
Those OSHA guidelines are only designed to protect the majority of workers from permanent hearing loss. A small percentage of workers will still experience permanent damage. Furthermore, the regulations do not take "temporary" threshold shifts into account, which have been shown to cause widespread loss of synapses. This can lead to hidden hearing loss and possibly tinnitus.
I'm not blaming you. I'm just saying that if more awareness preventing hearing loss and tinnitus is wanted, then the problem should be looked from all angles. And I find that this problem is very rarely looked from this angle, even when it could be easily done.The industry doesn't measure noise in dBC, although you have valid points as to the flaws in not doing so. However, my post is based on the current data and all the boundary's and limits that have been set by using this, and it's all in dBA. I can't take any blame for that
I'm not blaming you. I'm just saying that if more awareness preventing hearing loss and tinnitus is wanted, then the problem should be looked from all angles. And I find that this problem is very rarely looked from this angle, even when it could be easily done.
If we aren't careful, this will lead to us all wandering the earth with sound meters permenently attached to our hands which will only feed our obsession.
At the end of the day we must do what we feel is right for us. However, I still feel we need to be extremely careful how we voice these opinions, because it's quite evident, in some cases, that people are becoming terrified of all sound. This is getting to the point, now, that some on here are finding it hard to leave their house. Double protecting oneself around soft and modest noise is an illness in itself, and quite a crippling one. It can lead to further sensitisation of our ears, and can condition our parasympathetic nervous system to unnecessarily (and negatively) react to various sounds.
Be wary about the cause of your spikes around quiet to modest noises.
Numerous people have been reporting that they are.earphones are not necessarily inherently dangerous if used at low levels.
There hasn't been any research into this. How will the professionals be able to help? Assuming people are not making things up, you can use this forum to obtain observations. These observations will be biased. But if your goal is to determine whether the risk exists and is nonnegligeable (as opposed to the exact probabilities), you can use your common sense to learn from those those observations.Be careful what you believe when it comes to information that's on a forum; and this includes posts by me. Use some critical thinking and do your own research, and talk to some professionals.
I know - so ask yourself why you have been doing it.This makes no sense, Bill.
I am sorry that protecting your ears during your first year hasn't helped to promote your healing. It works for many people, but clearly it will not always work...But in those first few months. Wow. I was housebound by fear and anxiety for a year.
I am sorry that protecting your ears during your first year hasn't helped to promote your healing. It works for many people, but clearly it will not always work...
There hasn't been any research into this. How will the professionals be able to help? Assuming people are not making things up, you can use this forum to obtain observations. These observations will be biased. But if your goal is to determine whether the risk exists and is nonnegligeable (as opposed to the exact probabilities), you can use your common sense to learn from those those observations.
Bill, your thinking is so flawed that I don't know where to begin. The experts, top Drs and professors who specialise in the field (and there are some bad ones about, but let's not taint them all with the same brush) have access to clinical data, and have a good working knowledge of the ear and brain. In their opinion we should NOT be wearing earplugs around most everyday sounds. But yea, let's all listen to some armchair expert instead, with their quotes from a biased sample of sufferers. Makes sense.
I said seek outside help and to use critical thinking; how can you argue against that? I even said not to listen to my own posts. People need to be more self-aware because not everything we read is great or correct information. You can clearly see this all over the internet, especially Facebook. If many specialists in the field tell you to use earplugs upon leaving your house, for example, then it would be a lot more credible.
The hypothesis above is in disagreement with my personal experiences, as well as the experience of most people I read about on this forum. The pattern I noticed is that those whose uneducated response is to not protect (as they assume that if some loud sound was ok back before their ears got compromised, it ought to continue being safe), get worse, or their recovery stagnates. Many of those who go out of their way to protect their ears experience their T fading. I am sorry that this hasn't happened to you. My guess is that had you not intuitively done the right thing, you would currently be "enjoying" louder tinnitus. Based on what I learned by reading this forum every day for 17 months, you have every reason to feel good about your choices.My uneducated response was to over protect my brain from all noises. I often wonder - had I been less paranoid - if my recovery would have been quicker.
Begin by reading people's posts and thinking about how you could learn from those people's experiences. If one were to apply your current approach to smokers, one would assume that all of the smokers who get cancer got it as a result of stress, so they ought to continue to smoke, as smoking relieves stress.Bill, your thinking is so flawed that I don't know where to begin.
You keep bringing this up, but we both know that there hasn't been any studies of what causes T spikes, and what causes T to get louder or to fade.The experts, top Drs and professors who specialise in the field
They are applying the guidelines for healthy people to us (because there hadn't been any studies of people like us).In their opinion we should NOT be wearing earplugs around most everyday sounds.
I agree that we ought to use our critical thinking.I said seek outside help and to use critical thinking; how can you argue against that?
If there was only one horror story where someone got exposed to a relatively moderate noise and had regretted it, I would agree with you. But we get these stories here every week, so - use your critical thinking.People need to be more self-aware because not everything we read is great or correct information.
Correction: if many specialists, after multiple studies of whether T patients would benefit from the use of earplugs, were to advise one about what to do, one would be wise to listen to those specialists. But those studies don't exist, so if the advice of the specialists contradicts the signals given to you by your own body, you might consider ignoring the "specialists."If many specialists in the field tell you to use earplugs upon leaving your house, for example, then it would be a lot more credible.
See, the fictional detective character on your avatar would actually back his claims with some arguments. You might Think that using an image instead of typing naughty words is classy and is very convincing, but it is not. Your statement above is not an argument, so I will leave it to the other readers to form their own opinions about the value of your posts.Better off donating to TT to support platform costs etc. Your advice =View attachment 20113 at best.
His statements are logical, but rely on the assumption that the experts know what is best for us. In the absence of any studies of what is best for us, this assumption might not be right. And having said this, my ENT actually told me that my ear would benefit from me going easy on it. This shows that, surprise, when there are no studies, you are going to get heterogeneous advice from the experts.Nobody wants to hear logical statements from someone who seems to be handling their T well.
We Want science. In the absence of any studies, we want to use the data that we have. The data is biased, so one wouldn't want to use it to estimate any probabilities. But one Can use it to determine that nonnegligeable risk Exists.We don't want science and fact.
I just saw a tweet that reminded me of your post above. Here is a modified version.The experts, top Drs and professors who specialise in the field (and there are some bad ones about, but let's not taint them all with the same brush) have access to clinical data, and have a good working knowledge of the ear and brain.
Why do some people limit themselves so much because of tinnitus?
I hear of some people wearing ear plugs everywhere they go and some won't even listen to music at any volume or go to a bar or concert even with protection.
Is your tinnitus that terrible that it doesn't allow you to live a normal life?