Recent content by TheGagagirl1234

I went to an outdoor festival with my college for 3 days. I wore earplugs, and I was standing far away from the speakers. The music was loud, and my earplugs didn't even work properly. I don't understand why I didn't get a spike as I expected. I can listen to music at any volume, and it doesn't...

My T has only gotten better since I got it. I believe that T always will get better with time.

You're welcome! Let me know if the videos work! :) They both help me calm down and make me forget focusing on T.

Try this: ....and this: Most of these sounds require headphones to work, but the second one doesn't :)

From 1-10 I would say 2. I think I got my T due to loud music or stress -- or maybe both. Not much really. I have tried to go to bed earlier so I could get more sleep which seems to help. I've also tried meditation and hypnosis videos. It has also helped a lot and it is really effective for...

My T has been very quite lately. I think there's a good chance it will fade completely within a month, but if it doesn't then I can live with it. :)

When I listen to this my tinnitus goes away for a couple of seconds. It's nice to have some relief once in a while :)

I don't think it will fade in the near future because now it's louder! I've just received some sleeping meds and I wonder if that could be a side effect? I was celebrating Christmas with my family today (yes in my country we celebrate Christmas a day earlier) and I was with them the whole day. I...

I have mild T (please don't judge!) so I don't know if this will help at all, but I'm so happy right now. My T has been barely noticeable for the past two weeks, and I've even woken up in (almost) silence! My trick was that I stopped caring about it - literally. I stopped looking for it because...

Mine settled down a bit but hopefully it will go back to baseline again. It's been louder in 2 weeks now :(

My T is really bad today. I can hear it above every day sounds which I couldn't before. I didn't sleep yesterday night :(

Thanks for the replies! I'm feeling miserable now because I can't sleep. This means no more concerts for me, and I will never see my idol again :( What can I do now?

I've been living with mild tinnitus for about 7 months now, but yesterday I came up with a pretty stupid idea. I wanted to test how much noise my ears could handle before I eventually would get a spike or something, so I decided to listen to music at the same volume I used to the whole day. It...

I still listen to music, but not as loud as before. I usually listen to music with 25% volume, and I never have any problems with that. Of course I also take breaks 2 hours before I go to sleep, and then I listen to isocronic tones and other relaxing sounds, which makes it easier for me to fall...

I hope so but I won't bet my life on it because that sounds very unlikely.