4Grace Apr 10, 2024 You have the correct mind set. Hope with time. Maybe in time. No bull. I know so many with blasting T that could not care less. No idea how.
You have the correct mind set. Hope with time. Maybe in time. No bull. I know so many with blasting T that could not care less. No idea how.
4Grace Apr 10, 2024 I'm not sure if I asked you this before. If you don't want to answer I understand. How old are you?
L along the way Apr 4, 2024 (7) i tried accepting, but the t stressor input seems too much for that. So yeah i don't really know..alright new day. Hope, faith, good day
(7) i tried accepting, but the t stressor input seems too much for that. So yeah i don't really know..alright new day. Hope, faith, good day
L along the way Apr 4, 2024 (6) t is there.. no control.. but thoughts around it.. somehow can that calm down..
L along the way Apr 4, 2024 (5) other than that, i'm repeating too much, sorry, but yeah is my idea to find ways to let thoughts around t go calm..
(5) other than that, i'm repeating too much, sorry, but yeah is my idea to find ways to let thoughts around t go calm..
L along the way Apr 4, 2024 (4) but it didn't actually work for long.. because it was too loud, screaming and bothersome. I drank alcohol, and that helped me to sleep
(4) but it didn't actually work for long.. because it was too loud, screaming and bothersome. I drank alcohol, and that helped me to sleep
L along the way Apr 4, 2024 (3) which it is not.. but somehow i try to find ways of enduring or even accepting it for now (don't look into the future too much)
(3) which it is not.. but somehow i try to find ways of enduring or even accepting it for now (don't look into the future too much)
L along the way Apr 4, 2024 (2) but maybe that helps to accept/endure.. to admit to myself.. silence isn't there in the moment, it's t.. so that is my form of silence
(2) but maybe that helps to accept/endure.. to admit to myself.. silence isn't there in the moment, it's t.. so that is my form of silence
L along the way Apr 4, 2024 (1) This may sound strange, and i don't know if it works.. but i said to myself.. okay so silence equals t for me now, that's my sad reality
(1) This may sound strange, and i don't know if it works.. but i said to myself.. okay so silence equals t for me now, that's my sad reality
L along the way Apr 3, 2024 Besides that, i'm repeating, but hope these damaged nerves can actually heal with time. Hope, faith, time, going day to day
Besides that, i'm repeating, but hope these damaged nerves can actually heal with time. Hope, faith, time, going day to day
L along the way Apr 3, 2024 My sleeping strategy would be.. there is (heavy) t.. but trying to not hold onto thoughts around it.. it's not so simple, but it's my intent
My sleeping strategy would be.. there is (heavy) t.. but trying to not hold onto thoughts around it.. it's not so simple, but it's my intent
L along the way Apr 3, 2024 Which then, i find bothersome, because the t is just painful, and my negative thoughts start again
L along the way Apr 3, 2024 I try to find ways to let my mind unwind.. i would say to myself.. let my mind be still, that only the t can be heard..
I try to find ways to let my mind unwind.. i would say to myself.. let my mind be still, that only the t can be heard..
L along the way Apr 3, 2024 With this situation.. the most difficult part i find falling asleep. My ears just hurt. For now, i sometimes use sleeping meds
With this situation.. the most difficult part i find falling asleep. My ears just hurt. For now, i sometimes use sleeping meds