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Thank you guys, I really appreciate all of this! @Michael Leigh; I don't know the cause of my tinnitus but most likely it is noise trauma. The thing is that I'm not new in this, I'm in 2 years and 2 months and first time I habituated in like 30 days. Now I struggle since October 2017 and it is...

Hi folks. As some of you know, my tinnitus worsened several times since onset and now it is multitonal in both ears. It's awful! My tinnitus is not getting better, actually my sound is not getting better at all, but my perception to it is very very very slightly better since it started to...

What is worse for you @dpdx, tinnitus or hyperacusis?

I was wondering, if there is any possibility that alcohol can increase tinnitus permanently? I'm asking this because I drink alcohol a lot last few months because it knocks me down for sleeping. I'd rather drink 5 or 6 beers every night than taking sleeping pils. Thank you in advance folks!

I just want to tell you that everything went ok and the wedding was fantastic. I wore musician's Alpine earplugs and I think they did a good job. I also got a hangover but that was nothing... I was very happy because of this lovely couple and because my tinnitus didn't spike. Thank you @glynis &...

Hi folks! In 2 weeks I've got wedding. It's my girlfriend's sister wedding which I really can't dismiss :/. In the last few months I've not been doing well with my tinnitus (not at all!) and this wedding is increasing my fear and anxiety. I would really like to hear some advice and tips from...

Thank you @Michael Leigh, your posts are very helpful. I really hope that I can habituate to this new level! :) @dpdx What's Susan Shore Device?

@dpdx Hope you feel better as soon as posible! :) @Michael Leigh @billie48 I would like to know what do you think about my tinnitus and if you have some advice for me, I'll be very thankful guys :)

Thank you @Mellow7 @dpdx @JasonP @Mellow7 I've got episodes of anxiety and depression even before T but in mild form, nothing so severe. @dpdx I don't know the cause of my T but it worsened after my best friends wedding in October. I didn't care earplugs :(. I have had T since December 2016...

Since my tinnitus worsened and increased in October 20017 I'm not coping well with my tinnitus. It's getting progressively worse and I'm losing my mind :(. I'm doing well during the day but night time is like a horror movie for me. New tones, anxiety and depression are killing me! As I say, I...

Hi @Bazan, I hope you're doing better. What's the therapy they giving you at the moment?

Thank you @JasonP My hearing is well, there is no hearing loss (that's what my ENT says). Actually, I was always wondering what's the function of hearing aids because I read a lot of stories where they were a life changing fact for people with tinnitus. Good to know dude!

Thank you @Hayden Gooddy @Pleasure_Paulie I'm just curious because I can't define severity of my tinnitus. It would be easier for me if I knew that my tinnitus is mild... definitely easier!

Hi folks! While it's known that I'm a tinnitus sufferer since December 2016 and sufferer with increased tinnitus since October 2017. I would like to know is my tinnitus still mild..? It started with one ear ringing with just 'eeee' sound and it was easy to habituate first time. Since October...

Thank you @glynis Could you tell me how loud is your Tinnitus and how you cope? Did you habituate ?

Anybody...

I was not thinking about tinnitus disappearing, I was thinking about habituation. Btw, I'm 16 months in and this should be my 2nd habituation...

I was wondering if it is possible to habituate to bilateral multitonal (moderate loudness) tinnitus? Thanks in advance.

Everything I ask, I asked it in the thread! :) Come one people, tips and advices ->

That's nice to read dude :) I read one of your threads, where have you wrote that if you put your hands on the eat, you don't hear new sounds of T. Something similarly is happening to me now. If I put my finger in the ear, I don't hear my cicada/morse code sound... Very strange!

Thank you guys @Jason37 @David S David, actually, I don't even hope for total silence... only for habituation to new level of my T or calming down to previous mild sound.

Hi folks! Since my tinnitus increased in October 2017. I have had few episodes with good days and more episodes with bad days. Right now, I think I'm doing good because I mostly clear my mind and started to accept new sounds :) Keep fingers crossed for me! I would like to know is there any...

Same happening to me, if I put my finger in the ear the morse code sound stops. Does it dissapear or calm down in your case?

That's good advice, sure I will try that! I need to ask you about 'decoding'... are u joking dude? :D

Hi all! Out of blue, the morse code sound started to bother before sleep and in the quiet places. I used to hear that sound even before but never so constantly. Now it bothers me a lot. What's interesting is, when I lay on my right side (morse code side) I don't hear it anymore. Also when I put...

Thank you @jimH, you are an inspiration!

Hope you're good man (Y).

Thank you @Sven @jimH. I have just one more question, how loud is your T? Do you hear your T only on quiet places or everywhere?

How long it take to return to baseline. Sure loud noises and stress are main reason for spike and increase. Thank you for your support!

No @jimH, I didn't take any medications ever. What AD you have been taking?

@monkey legs Thank you very much dude, I appreciate your words! @Greg Clarke Thank you for very positive feedback! Can you explain me what is "HIIT"? Actually, the only thing I count on si habituation, nothing else!

I'm tinnitian since December 2016. First time habituated in 30-40 days and it was very easy. This time I'm not doing well, since October, because it has been increased after my best friend's wedding. It's louder and it has expanded to my left ear also (T was only in my right ear and it...

@Willie How loud is your T and what is sound of your T?

@billie48 The thing is that I never heard or read that someone's T went from good (mild) to worse (like mine) and than back to good/mild. Everything I read there and there is just progressivly worse and worse. Thank you for giving some positive feedback.

@billie48 thank you very much, I aprecciate your writing. The worst thing for me isn't volume increase, it's new sound's in my left ear and changing frequency which makes me feel miserable. Hope I will habituate to whole new situation.

Thank's a lot @eldudebro After how many days/months you habituate to new sounds?

Hello everyone! First of all I'm not a native English speaker and sorry for my bad English. My name is Denis, I'm 26 year old male and I suffer from tinnitus since December 2016. When I discover my tinnitus, like everyone else, I was very scared, anxious and depressed. It was something that I...