@TracyJS
- see.....you learnt to use the flaggup method !!
Now, I have to tell you I'm not great at navigating this site, but a couple of ideas that seem to work:
* When you read any post, and wish to join in the discussion, do exactly as you just did.
ie -
@Jazzer - flag up the name.
That will notify the receiver, and give them an opportunity to respond.
* Also, you will almost certainly want to start a thread of your own sometime, or ask your own questions.
What I often do is to Click the tab marked Forums.
Go into General Chat, which can be anything much, which is off topic, and write some personal original stuff.
But choose a different bracket if your subject and your questions are more specific.
* You can also go into Inbox (at top of the page) and start a personal conversation with just one, or more persons of your choice.
That is a really useful option.
I'm hoping that some kind soul, more conversant than me may be able to help you more.
@Starthrower has got it all sorted....maybe she can help you more.
Perhaps when I have some more time tomorrow, I'll give you my own very simple meditation technique. It really does help me, and confirms that I do have the ability to relax, despite "T."
(I refuse to honour it with its full name.)
Very Best Wishes Tracy,
and as you liked the last hug,
here's another one, coming up ....weeeeeey,
Dave x