Matt, has your chirp or hyperacusis settled down at all since getting COVID-19?
Hey
@Steph1710, let's just say it: we are freaking frustrated and fed up. It's impossible to live a life without these kind of "mishaps" such as your partner dropping glass, or someone slamming the locker at the gym... just happened 15 minutes ago.
I apologize for not following your story to well - have you always had hyperacusis or is this a recent onset? I know we corresponded back in March before I took a trip to California and you seemed in good spirits then.
To answer your question: My loudness hyperacusis actually is abating (again) similar to how it did back in the early fall of 2021. Although my frustration with someone slamming a gym locker right by my ear is palpable, weirdly enough it just seemed sort of loud, as opposed to a gunshot going off right by my ear. In fact, the last 5 minutes of my bike ride at the gym I took off my ANC headphones to see if I could handle the gym noise. Guess what? No increased tinnitus, and no noxacusis. Reactive tinnitus yes, but hardly noticeable.
Noxacusis seems to really only be noticeable and frustrating when it pertains to my own voice, and other people's voices. I was at an outside get together last weekend at my apartment, and being outside with 20-25 people was really overwhelming. I'm definitely not even close to out of the woods if this is the case. However, I am pleased to see some of the progress I am making. I played light music all day on my speakers at home while I was working. No loudness hyperacusis, or noxacusis, but reactive tinnitus is ever present.
So Steph, here's the scoop with my chirp: as said previously, I'm starting to have an equal balance of good and bad days. Chirp is reactive - my second reactive tone. Chirp really is intensified with white noise, but that's really it. A/C and ventilation seem to be the biggest triggers. My other reactive tinnitus, the pure tonal tinnitus I've had my whole life, is just in my bad (right) ear. Chirp is also only in my right ear.
This is where I my story may not resonate with you: Anytime I add a new tone, it's going to stay. Original head tinnitus in '98, glass bowl in '17, jet engine in '21, and now chirp in '22 are here to stay in my case. The good news about this though, the only one that's really perceptible, outside of the new chirp, is my head tinnitus. Glass bowl and jet engine are basically 0.5/10 now. Those two at onset were heard in most environments until time slowly pushed them out of my perception and essentially my consciousness. I can hear them if I really try hard to find them, but it's obviously not something I look for lol.
With that being said, please take my case with a grain of salt. I quite frankly have never plugged for a prolonged period of time, and do not protect in my house ever. Maybe this is why I'm getting worse? Who knows, but I just don't care for earplugs unless I know I'm somewhere truly loud. I may catch some flak for this, but my loudness hyperacusis would never go away if I plugged anywhere my ears/mind thought it was loud.
In summation, if I can get to a point where basic human on human interaction is not uncomfortable and painful, I will be extremely grateful. This is the goal I am striving for, and hope to one day in the future get there.
Hugs back at you my friend.