I do share your sadness and hopelessness. Due to my T & H, I have problem to sleep.I'm not sure how much longer I can go on.
@New Guy
My sounds have changed over time in that a few new sounds presented themselves. Or I became more aware of them. Not sure.
The hissing has been consistent from the start, although it started out more mild and intermittent.
Actually, the first time T showed up was after I had fallen asleep in my living room chair an woke up an hour later with this loud humming/screaming in my ears/head. For some reason I didn't worry about it. Went to bed, it was gone the next day.
Then the hissing started gradually during the day.
Yes, it is so weird and unpredictable. It's what can keep one so off balance. And the variability from day to day. It's good that your sounds are mostly masked by nature/outside.
If the hissing is loud enough or high pitched enough, I can hear it outside, in the car, in most environments.
It sounds like your noises have changed. I've heard that's not uncommon.
Yes, Riley is completely indifferent to any masking sounds I use.
I haven't read the entire thread, so sorry if I'm repeating stuff. First of all, most likely you'll feel better, since we tend to adapt a little to the noise (I say this not knowing how loud yours is), but also, the T sort of feeds off anxiety and the more you listen for it, the more you notice it. It's much easier said than done, but try not to listen for it in the car or outside.
When you're masking it, try setting the volume of the masking sound below that of your tinnitus and try "listening through" the t, focusing on the masking noise.
Good luck and I hope you feel better soon!
@emmalee
Thank you for asking.
It's been a rough day. Lots of stressors. Having to make some difficult decisions about moving/financial matters.
And T is quite loud and intrusive today.
How are you today?
I can see how a noisy place would concern you. Financial worries and moving can up the stress level, this is a given. I am so sorry that this is going on in your life right now.@emmalee
I don't really want to move, but financial circumstances dictate that I do.
It's going to be very stressful it will be a noisy place so I have concerns about that.
Thank heavens for this.@emmalee
Oh, yes. That was a must.
Oh my god, so very cute! Is that your dog?
She is the newest member of the family!Oh my god, so very cute! Is that your dog?
My sincerest apologies to little Miss Riley. I should have known that she was a girl, she is so pretty.@emmalee
I'm so sorry you could not bring your kitty.
That must have been so sad. No worries...I'm going to be able to bring my little girl (Riley is a girl)!
She is a she!@emmalee
Oh, congratulations! I love animals so much. I have had cats in my adult years, but I had my beloved dog in childhood. Is it a he or she?
No apologies necessary.My sincerest apologies to little Miss Riley. I should have known that she was a girl, she is so pretty.
Yes, stressors can sure make T louder. Unfortunately, this will be a stressful time. Have to do my best to manage.Hi Tracy
Sounds like you're having a rough day. It's a holiday weekend here in the UK and been very hot and sunny.
If you are having a lot of stressors your T will sound louder.
Have you had anyone to talk to distract a bit.
Sorry it's difficult, I know that well.
Eve
@TracyJS
Thank you for your thoughtful and caring response.I do share your sadness and hopelessness. Due to my T & H, I have problem to sleep.
I avoid people. I avoid loud places. Most of the time, I stay home.
So, you are not alone. We will support each others and move on.
I try not to worry too much about future.
I count it one day at a time and make sure that I live this day well.
The great ancient saint Confucius in China once said -
" A person with great integrity will not be alone. He always will have many friends".
The same is TRUE -
"A person with Tinnitus will not be alone. He (or she) has many friends in Tinnitus Talk."
Hanging there and may God richly bless you !!
How's your spike? You feeling any better lately?
Hi. Thanks for asking. It's still there so I'm pretty much accepting that it's not a spike, but a permanent increase. However, I'm handling it OK and not letting it wreck me as it did in the beginning. I don't know if it's SSRI (low dose) helping me out or if it's just habituation.
How's yours?