I'm freaked out here... Added to another thread in the support section but it's kind of Lenire related. Or is it?
Two weeks ago... Very brief exposure to house alarm panel twice in one day. Last time was in middle of the night. Shoved on hearing defenders. Stayed up for rest of the night & could hear bells. Started hearing faint bells. Week later... Two silent days, used Lenire at night, woke up at 3, tinnitus screaming. Stayed that way until Friday, took a Mirtazapine, quiet day on Saturday, manageable Sunday, used Lenire Sunday night, last night... Woke up again at 4... Tinnitus screaming.
Have I spiked my tinnitus because of the alarm and Lenire is aggravating it or am I just having a spike?
Exposure was a mere 10 seconds at most and sound emitter muffled.
How long do spikes last? What do I do?