- May 24, 2017
- 1,622
- Tinnitus Since
- 05/2017 (H since 06/2017)
- Cause of Tinnitus
- long term noise exposure (headphones), maybe some stress.
You could get an approximate reading if you have a decibel reader... Just find a sound to play that is sort of like your tinnitus and set the volume so it is about the same, and then measure that with the reader. (There are smartphone decibel reader apps that use your phone mic, but I do not know how accurate they actually are.)
That's not an accurate way to measure what db your T is. I mean, I can hear my T above a tv that is at a reasonable loud volume, that does not mean that my T is 70 db or more. I can also hear faint noises besides the noise of my tv, for example: me pressing a key on my laptop.
EDIT: of course, if you meant finding an exact, or almost exact sound of your own T, and having it play at a volume where it just about melts into your own T sound, then it is another mather.....that would work fine I think