- Oct 7, 2019
- 210
- Tinnitus Since
- 02/2018
- Cause of Tinnitus
- Noise exposure (most likely)
Hey, man. I don't blame you for wanting to take off your earplugs. It's only human to want some relief from this hell that is tinnitus. You could have done everything by the book with protection and still get f**ked over. I did, just the post above yours. I guess it's just a matter of time before something out of your control happens. However, from now try to wear at least earplugs to have better odds. No one can say if your spike will be temporary, to be honest.I was really stupid and didn't wear my earplugs in a store. But, you have to understand my tinnitus is already unbelievably loud and plugs mean NO masking. However, that is risky. Catch 22 and I am damned...
Well, in this hardware store, one of the bonehead employees pulls a lift truck around a corner and hit a metal shelf.
That collision and the subsequent noise of stuff falling down spiked my tinnitus. I wasn't right beside it but was close enough!
This spike should be temporary, right?
I'm so angry at myself - I *was* wearing earplugs more often, especially around my neighborhood and home. But, I should be wearing them in unfamiliar places - I had them in at some point there but took them out - when the overhead speaker music and noise stopped. :-(
I'm looking into buying NAC but I forget what I had - I can't find the bottle - guess I threw it out. I know it was the NOW brand.
Does it matter what brand I get? Can someone suggest one - I mainly want the content - 600 mg vs 1000 mg? etc.
Also, if brand does matter, suggest some.
Any chance NAC will help? The trauma was today. The spike is so awful, beyond words. I don't know how I will sleep tonight.
I am trying to argue, positively, that spikes have happened from shaves, haircuts, dental work and traffic outside but this was in close proximity and the noise was a metal clanging so I knew I was ****ed. I just hope it goes 'down' to the horrible ringing it was previously.
Sorry for the bad writing and typos - on my phone and the loud ringing bothers me too much. :-(
About the NAC. I now take NAC 600 mg from NOW brand. In the past I took NAC 600 mg from Jarrow Formulas. But I can't find the latter anymore. I don't know if any of them is better. People say NAC is good for "preventing damage". I take it so I can say I do everything I can.
If it makes you feel better, as in misery loves company, I've been taking shelves of supplements and in the end it still amounted to nothing. I don't even bother with ENTs or neurologists cause they're useless. I know everytime I am exposed to excessive noise I am additionally f**ked as if the tinnitus wasn't already bad enough as it is...
So... I advise you to take NAC and wear earplugs even if you think you're safe. Wish you well.