- Apr 24, 2017
- 86
- Tinnitus Since
- April 8th, 2017 (a few days after)
- Cause of Tinnitus
- Vertigo->48 hours->Deaf in left Ear->Tinnitus
Dear Paul-
I stopped posting to this group due to some personal messages that werent helpful to my journey. Your powerful story has compelled me to show up today...
The power to have your circumstances change is as absolute as is the natural way of life; that everything is changing and transforming and that nothing is ever the same, even from moment to moment. Just as we anticipate the natural changing of the seasons, from winter to spring, we begin to expect to see new leaves on the trees, flowers budding, new sights of fauna coming alive under the radiant sun of a new period. Likewise we are always changing, for we are part of the very same system and processes of nature. As time passes by, depending on what we focus on, we will find that we can decide to make positive choices in our life that lead us towards our values and purpose, we slowly begin to glow like the spring morning sun rising for yet another brand new day in this thing called LIFE. Your life is changing from moment to moment, and simple choices made today will forever change the direction of your life, whether good or bad.
If you were to kill yourself, which of your deepest values would you be meeting and honoring?
I have read ALL of your posts. From what I have read, it is clear you have a deep love for your family that is there with you, who are themselves going through their own private challenges knowing a member of their family unit is struggling so much. How do you feel, knowing that the depths of your suffering, which will change as sure as the seasons change, will NEVER leave the hearts and minds of those left behind Paul? I just don't see that terrible level of selfishness in you Paul, and I think you would agree with me, that your not a selfish person at all, and that you have a big heart?
How do you make that big heart become your friend in ways you have never imagined? How do you allow it to be a beautiful multicolored Big Air Balloon that can take flight again and start rising higher and higher into a new chapter of your life that has meaning return back to it again?
Remember that while drugs can help stabilize the chemicals in the brain (stimulate serotonin and dopamine and even oxytocin), that these are necessary in the extremes and that the goal is for ones own mind to make the shifts. What simple shift needs to be made here to begin to pull you out of the despair?
What would life look like in 6 months Paul, if you had the same T, but you had your life back, and you were soaring again high into the skies of your new life? What would that really look like if you could imagine it?
One of the hardest things to realize about depression, and suicidal ideation, is that there are actually two exits available. The first is, as you have shared, the one that leaves the worst legacy of all that is left when someone commits suicide. Did you know that the effects of that suicide on the loved ones and people left behind is so traumatic that it lives on for generations? The greatest trauma is the bludgeoning of your families hearts, and of the hearts of those in your lineage that haven't been born yet. Yet there truly is a second exit – a second choice available: the choice rise like that Big Air Balloon, to lift yourself up, no matter how slowly it needs to be, but to consciously choose to lift yourself up, to let the embers of the fire within you begin to breath again, and allowing the natural process of change oxygenate your soul again, so that you can begin to take off again Paul?
It might not seem like this at all, and I am sure it doesn't, but depression and despair are serving you in some way; there are benefits to you for being in this place even if its unconscious, which I truly believe it is.
I lost my hearing in April, and I have tinnitus and hyperacusis. 3x a week I come home and I feel like the left side of my face is numb under the pain I have, and that I am dribbling out of the side of my mouth sometimes it is so bad. I haven't had a decent nights sleep since my event; not one. And right at the beginning I believed life would never be the same for me – that is true for anyone; just as life is different now from when I began writing this sentence, that is inevitable. And that is why, if I choose to throw myself into the winds of change I get see where life will take me. Before I made that mental jump, I was steadfast, leaning into and against the forces of nature, screaming inside at how cruel the world is, how hard life is, and hoping I could grab the very jugular of Mother Nature herself to let her know how angry and tormented I was by this malady….but I made a choice. I made a choice to grieve the past Me that is no longer, I made a choice to be grateful for everything else that is amazing up until this moment, as well as be grateful for all that I choose to be and to become in the future…and then I released myself to the process of change, and I stopped the fight and let the relenting winds blow me off my feet into the gusts of life and time. And today my life has never been better, and I feel the wind in my hair on a daily basis, just as I did before I suffered my mental and emotional trauma.
The real gateway out of depression and despair is to begin focusing on the future, even when it feels like that's impossible. Our neurology is such that we are goal oriented machines, and when we get depressed its typically because we are lost in the present moment of focusing on ourselves and our woes. But if we can begin to extend our outlook to the future, and color it with bright vibrant colors, our minds will begin to focus on that, and we can be lifted out of our despair.
There is no cure for T today, but we cannot say NEVER. And we CANNOT say that our experience today will NEVER change for the better. So to give up on life based on a vision of a future that is laced with distortions and falsehoods – you deserve better than that Paul, just as your loved ones do.
What decision could you make today? There is a wonderful vista of a life out there to see and experience Paul, even with T. What can you do to tap into your strength and courage again, which I know and you know is there deep in your soul Paul. What could you do to tap into your resources so you elevate your sorrow and despair and become an even better version of yourself now? How can you take flight again, to join the rest of us up here??? Look at the image below - look at us all soaring even with our T.....brothers and sisters still soaring....
Which balloon is you Paul?
Nick.
I stopped posting to this group due to some personal messages that werent helpful to my journey. Your powerful story has compelled me to show up today...
The power to have your circumstances change is as absolute as is the natural way of life; that everything is changing and transforming and that nothing is ever the same, even from moment to moment. Just as we anticipate the natural changing of the seasons, from winter to spring, we begin to expect to see new leaves on the trees, flowers budding, new sights of fauna coming alive under the radiant sun of a new period. Likewise we are always changing, for we are part of the very same system and processes of nature. As time passes by, depending on what we focus on, we will find that we can decide to make positive choices in our life that lead us towards our values and purpose, we slowly begin to glow like the spring morning sun rising for yet another brand new day in this thing called LIFE. Your life is changing from moment to moment, and simple choices made today will forever change the direction of your life, whether good or bad.
If you were to kill yourself, which of your deepest values would you be meeting and honoring?
I have read ALL of your posts. From what I have read, it is clear you have a deep love for your family that is there with you, who are themselves going through their own private challenges knowing a member of their family unit is struggling so much. How do you feel, knowing that the depths of your suffering, which will change as sure as the seasons change, will NEVER leave the hearts and minds of those left behind Paul? I just don't see that terrible level of selfishness in you Paul, and I think you would agree with me, that your not a selfish person at all, and that you have a big heart?
How do you make that big heart become your friend in ways you have never imagined? How do you allow it to be a beautiful multicolored Big Air Balloon that can take flight again and start rising higher and higher into a new chapter of your life that has meaning return back to it again?
Remember that while drugs can help stabilize the chemicals in the brain (stimulate serotonin and dopamine and even oxytocin), that these are necessary in the extremes and that the goal is for ones own mind to make the shifts. What simple shift needs to be made here to begin to pull you out of the despair?
What would life look like in 6 months Paul, if you had the same T, but you had your life back, and you were soaring again high into the skies of your new life? What would that really look like if you could imagine it?
One of the hardest things to realize about depression, and suicidal ideation, is that there are actually two exits available. The first is, as you have shared, the one that leaves the worst legacy of all that is left when someone commits suicide. Did you know that the effects of that suicide on the loved ones and people left behind is so traumatic that it lives on for generations? The greatest trauma is the bludgeoning of your families hearts, and of the hearts of those in your lineage that haven't been born yet. Yet there truly is a second exit – a second choice available: the choice rise like that Big Air Balloon, to lift yourself up, no matter how slowly it needs to be, but to consciously choose to lift yourself up, to let the embers of the fire within you begin to breath again, and allowing the natural process of change oxygenate your soul again, so that you can begin to take off again Paul?
It might not seem like this at all, and I am sure it doesn't, but depression and despair are serving you in some way; there are benefits to you for being in this place even if its unconscious, which I truly believe it is.
I lost my hearing in April, and I have tinnitus and hyperacusis. 3x a week I come home and I feel like the left side of my face is numb under the pain I have, and that I am dribbling out of the side of my mouth sometimes it is so bad. I haven't had a decent nights sleep since my event; not one. And right at the beginning I believed life would never be the same for me – that is true for anyone; just as life is different now from when I began writing this sentence, that is inevitable. And that is why, if I choose to throw myself into the winds of change I get see where life will take me. Before I made that mental jump, I was steadfast, leaning into and against the forces of nature, screaming inside at how cruel the world is, how hard life is, and hoping I could grab the very jugular of Mother Nature herself to let her know how angry and tormented I was by this malady….but I made a choice. I made a choice to grieve the past Me that is no longer, I made a choice to be grateful for everything else that is amazing up until this moment, as well as be grateful for all that I choose to be and to become in the future…and then I released myself to the process of change, and I stopped the fight and let the relenting winds blow me off my feet into the gusts of life and time. And today my life has never been better, and I feel the wind in my hair on a daily basis, just as I did before I suffered my mental and emotional trauma.
The real gateway out of depression and despair is to begin focusing on the future, even when it feels like that's impossible. Our neurology is such that we are goal oriented machines, and when we get depressed its typically because we are lost in the present moment of focusing on ourselves and our woes. But if we can begin to extend our outlook to the future, and color it with bright vibrant colors, our minds will begin to focus on that, and we can be lifted out of our despair.
There is no cure for T today, but we cannot say NEVER. And we CANNOT say that our experience today will NEVER change for the better. So to give up on life based on a vision of a future that is laced with distortions and falsehoods – you deserve better than that Paul, just as your loved ones do.
What decision could you make today? There is a wonderful vista of a life out there to see and experience Paul, even with T. What can you do to tap into your strength and courage again, which I know and you know is there deep in your soul Paul. What could you do to tap into your resources so you elevate your sorrow and despair and become an even better version of yourself now? How can you take flight again, to join the rest of us up here??? Look at the image below - look at us all soaring even with our T.....brothers and sisters still soaring....
Which balloon is you Paul?
Nick.