I have never heard of the term self-sabotage. I guess it's fair for a psychologist to decide whether or not he/she feels he/she can help a patient/client. However, it is also important that a psychologist does not give up too quickly: the whole point of the mental health field is to help people overcome obstacles that they - the patients - cannot overcome themselves.
I did a quick search on whether
@Dr. Hubbard had been mentioned within this thread. It seems not to be the case. I could perhaps recommend asking for his opinion at the Doctor's Corner.
In addition, there is one of the ambassadors of the forum,
@caffclifton who suffered severe sudden unilateral hearing loss (worse than yours) and she quite incredibly is living life to its fullest. And she is the real deal in this respect - going about her life as she always has done (you can check her FB-page if in doubt:
www.facebook.com/caff.clifton).
Lastly, I should perhaps mention a thing or two about what I call unrealistic expectations. Anyone who develops tinnitus is potentially at risk of having their entire life derailed: job, career, marriage, money, family relations, and, well, just about anything really. Like anyone, you get advice from a small minority who are the most vocal on this board. No doubt, there are many silent sufferers who - like you - are not doing so well. A while back, I did statistics on almost 2k responses - you can find the analysis of that here:
https://www.tinnitustalk.com/threads/survey-results-rate-your-tinnitus.9803
The 2nd chart (from the top) does not really suggest that habituation occurred over time (10 year period) i.e. alertness is still high (scores 3 and 4). The counter argument (by certain members on this board) is that people who responded to the survey are the ones who generally did not do so well in terms of habituation (otherwise they would not have bothered to partake). Well... that is the argument. But is the argument correct? We don't really know: perhaps those who did not partake did not do so, not because they have habituated, but because they see no point in surfing the Internet for a condition they know they cannot do anything about (in any event).
I often see statements such as we shouldn't post negativity because it scares the newbies. Well, here is a little fact for some of the folks on this board: the overwhelming majority of members who sign-up with TinnitusTalk have had tinnitus for a year or more when they do so. Fact.
When arguments are based on flawed propositions, you might as well take a trip to Alice in Wonderland...
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