Has anyone heard from
@Jazzer? He seems to have gone quiet.
Hi buddy.
Thank you for thinking of me.
I've been wondering if there is anything at all I can add to all of the subjective experience and advice posted across this forum.
What, if anything, might help or encourage members to move forward.
Of course I struggle with this condition so much myself. The main gadget in my toolbox is my ability to meditate to a deep level when for 30/40 minutes a day, I can become 'semi-conscious' and totally unaware of my tinnitus.
I look forward to this practice each morning, knowing that I will be untroubled and at peace.
I have no wish to discourage anybody, but having had 'T' now for over 30 years, and very severely for more than 7 years it is my belief that this condition is irreversible. I do not follow research news. Why would I. As yet, the entire body of scientific research, countless books , articles, and millions of words have led nowhere.
We have to look at coping methods, i.e. acceptance. Three years ago one of my lovely daughters recommended Eckhart Tolle's book - "The Power of Now."
(Incidentally, she is a school teacher who developed tinnitus subsequent to supervising a very noisy dinner hall at her school every day.)
At first I found the practice of 'staying present,' by interrupting the constant narrative of past history, very difficult, but it developed well.
I purchased other books by him, and watched many teaching videos.
I have always studied psychology but never really spent much time in philosophy.
After I lost Sylvie, my daughter encouraged me to join a philosophy school in Croydon, South London. I am getting deeper into this study, and think there is much help us 'sufferers' can gain from these wise masters.
Perhaps I should start a thread on here by posting a selection of quotes from these great thinkers.
Sorry this reply is so long Elmer.
Bet you wished you'd never asked buddy?
Dave xx
Jazzer