I have been experiencing suicidal severe tinnitus and hyperacusis for a month after worsening. 4 months overall.
It started in the middle of July. I was flying back from America to Russia and listening to ear buds on the plane. A day later the tinnitus appeared from nothing (seemingly starting from 0 and ramping up to loud). It was constant. Hyperacusis appeared at the same time.
I have had previous exposures to noise, too many to count. I never protected my hearing. I went to concerts and music festivals, without hearing protection. In my childhood my mother took me & my brother to numerous concerts and events with loud speakers that caused me physical pain, but never any ringing in the ears. I went to bars and clubs with loud music. Though, not as much as my peers. I used to love karaoke and went a few times in the year leading up to my condition. Noise, absolutely everywhere. Parties. Singing lessons. Concerts. Playing the piano, etc.
When everything first appeared I could say that it was moderate. I could leave the house without hearing protection, for example, to go to the store or to go walk in the park. Of course I would cover my ears every time a car drove by, or something of that sort. I did not protect my ears enough, though. I would walk in the city center sometimes only with flimsy ear plugs, and I would ride on electrical scooters sometimes taking off the ear plugs. I protected my ears in what I thought was "good enough". Oh how I was wrong.
I hadn't noticed any worsening at all for about 2-3 months. I even traveled to a spa hotel, and traveled to Moscow (on a plane - with double protection) and spent time in the capital with double protection everywhere.
I spent my entire days reading and researching about tinnitus and hyperacusis. At the time, my tinnitus was what caused me the most distress. It was very high pitched, and I could hear it absolutely over everything except the shower. I took numerous showers, ranging from 5-6 every day. The shower never really bothered my hyperacusis.
A month ago I went to get a haircut - Buzz cut. Mistake that cost me my life. In the weeks After the buzz cut, my tinnitus and hyperacusis progressively worsened. Constant sound exposure, like cabinets closing and dishes clanking also didn't help. My sound tolerance plummeted and my tinnitus went through the roof. Before I had Some times, maybe 20-30 seconds when I would forget about my tinnitus, but now it's debilitating and excruciatingly loud. I cannot think about anything else besides my tinnitus and hyperacusis. It is impossible to mask, and impossible to ignore.
My hyperacusis has become extremely severe. I cannot speak, I cannot eat, I cannot swallow. I cannot walk on the hardwood floor, the cracking is too much to bear. I cannot listen to conversations. Whispering is too loud for me. The only way I can communicate is by barely whispering at all. It is more like mouth movements, and people have to strain to hear me. Before, I was worried about not being able to travel, to go to events. Now I am suffering to such a degree that I don't care about all that anymore. The only thing I care about is relief. I don't care about my life. I just want relief. I am in suicidal levels of pain because of my hyperacusis, even shifting bedsheets cause my head to explode. My ears are constantly raw and feel like someone is screaming directly into them, even in silence. Recently I have been getting symptoms of deep inner ear aches, that last a few seconds. I cannot bear having pain hyperacusis on top of loudness hyperacusis. My life is full of pain and suffering, and it's not fair that I was "lucky" enough to be stuck with this horrible condition.
I have tried sound therapy with pink noise and white noise to treat my tinnitus but to no avail. It did not help. I have tried hearing aids, but they are too loud. I do not know what to do, and all I do all day is think about how death would relieve my suffering. I do not want to die, I cannot fathom the pain it would cause my loved ones. But I cannot endure this suffering for much longer. I have done a lot of research, and my case is extremely severe and much worse than most poeple. I have never seen a case as bad as mine recover.
Please someone say they have seen a case as bad as mine recover somewhat to be able to live. I don't want to die.