Hi im new to this condition. Can i ask when you were servere. How did you cope with rain when bashing on the windows? I have vulux windows so its worse. Any tips?
I'm trying so hard but just seek to be getting worse. Also how did you start reintroducing noise? If you can remember how much you suffered and were desperate for help then please could you get back to me! Thank you
Hey, sorry I know you said that your H improved out of nowhere once your stress reduced. I'm just wondering how you managed to get your stress under control when you were only getting worse, two years in etc, confined to your room?
Hey! If you see this please could you get in touch and let me know how you recovered after March 2022? If you could give some details of what you did eg how much you protected, what you could handle etc and then how you progressed? Thank you