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Only You by The Platters. I sing this a lot at work. Only you can make all this world seem right Only you can make the darkness bright Only you and you alone can thrill me like you do And fill my heart with love for only you Oh, only you can make all this change in me For it's true, you are my...

When you have teeth removed, it can alter your bite, and your jaw joint can become inflamed, which may cause tinnitus. To prevent jaw joint inflammation, consider the following tips: - Avoid biting directly into apples; instead, cut them into smaller pieces. - Try to avoid foods that require...

One, two, three, four, five, once I caught a fish alive... This is Charlie; one of my three cats.

Your ears are the last to clear, so you can try steam inhalation, sinus rinse, and even antihistamines as pollen season is here. Tinnitus can spike for a reason or for no reason at all, so it's best to use trial and error to find out what helps you the most during spikes. Be kind to yourself...

I hope she's OK x

Chester thinks he's a Meerkat.

I have not been on here for a while. I still struggle daily with severe bilateral tinnitus due to Meniere's disease. I now have dB high-frequency hearing loss in both ears, along with severe tinnitus. My hearing loss is progressing. My ears sound like a gas oven on full 24/7. Life can be...

Hi Andrew, Sorry to hear your wife left you. It's nearly 5 years this Christmas when my 32-year marriage ended so I know how you must be feeling but I promise as time goes on, life will get back on track again. Tinnitus can change in sound and strength for a reason or for no reason at all. I...

I am the most loving, caring, honest, reliable person who puts others first. I am a lovely mum, grandma and mum to 3 cats. I work as a Health Care Assistant. This is the person people see. They don't see the person with hidden health problems. Meniere's disease came in to my life about the age...

My 3 cats. Chester is the leader of the pack, like the Felix cat with black and white face. Stanley is white with black ears, black tail and black spot on his back. Charlie is the dark Chocolate tabby with white paws. I had him 2 days before our King was crowned so hence the name Charlie...

Chester has the black face at the top. Stanley has more white. My kitten is a chocolate brown tabby with white paws but looks black on the photo.

@AbbaZaba, you could ask your doctor to refer you to ENT. Medication like Betaserc can help vertigo. I have Meniere's disease in both ears. Glynis

Keep the earplugs out at night to let air in your ears and don't use them when you're in quiet places. Overprotecting can cause you to be afraid of sounds so everyday sounds shouldn't need to be protected from, only when it's extra loud, so your ears don't get over sensitive. Love, Glynis

Hello @derpytia. Please don't give up hope. I also have bad hearing loss and have dual purpose hearing aids and severe tinnitus in both ears. It never stops and it is hard going but I've chosen to stay positive, living a nice life but yes, a noisy one. I have a wonderful job, two cats, am...

Aww @Jazzer, I've not been on here much with work etc. I just read you have Parkinson's and took a nasty fall leaving you with shoulder breaks etc. You are a lovely person Dave. The loss of your Sylvia is hard, I didn't lose my husband but have been divorced a while now. I remember our lovely...

My cats love their new cat house with balcony.

You could try Cinnarizine 15mg. It might help. Prochlorperazine or Betahistine might help too. I have Meniere's Disease. Glynis

Morning cuddles off Stanley. Chester sits on my legs. Stanley and Chester on Lenny Lion.

He's lovely.

They are gorgeous cats Micheal and have a lovely home. Glynis

I'm on lots of meds already but will read up on it. Love, Glynis

Nice to hear from you Michael. My life changed so much. Have you put a photo of your cats on here? I work lots of hours now 6 nights one week and 5 the other. Been single since 2018. Hope you're keeping well. Glynis

I have dual purpose hearing aids with built in maskers. Love, Glynis

Cats chilling at the Holiday Inn.

I came off Nortriptyline hoping I would be ok, but the insomnia came back so my doctor appeared to put me back on it, but due to COVID-19 he did it over the phone and when I collected them from chemist it wasn't Nortriptyline he had prescribed, it was Amitriptyline, but it is helping, however...

Nice to see you have more cats Michael. Enjoying Grace on ITV. Glynis

I came off it but then had problems. Now I'm on Amitriptyline 50 mg. It has helped a bit my head tinnitus but not my ear tinnitus. Love, Glynis

Yes I think so. Love, Glynis

Chester and Stanley.

Hi Deb, Menopause, stress, anxiety, insomnia, low mood can all ramp up tinnitus. Sometimes tinnitus just has a mind of its own and it's definitely challenging to get on in life. My ears are out to get me as lots of stress came my way and the situation is not over. But my my ears never...

Hi Deb, Hope you are keeping well duck x My ears are blasting away but not in my head... It never stops. Love, Glynis

Thinking of you @Jazzer. Brilliant book I'm sure. Love, Glynis xxx

Chester and Stanley

Hi @Freerunner. Try not to dwell on the Valsalva as tinnitus can change and add sounds for no reason. This time of year (autumn), and allergies, can spike tinnitus caused by extra mucus and cold weather, wind in ears. Nasal sprays can help clear your Eustation tubes. And it is always worth...

I need meds to sleep or ears keep me awake. The buggers. Love, Glynis

I worked in a primary school for nearly 25 years. I have severe bilateral tinnitus. Give it a try. Follow your dream. Love, Glynis

So lovely to hear you Dave, you're a star and always will be... xxx

I've got a bladder problem at the minute and I was put on medication. I have IBS and that can cause bladder problems. I recently came off Oestrogen mini pill, and low oestrogen can cause bladder problems. I recently came off Nortriptyline and that can cause bladder problems. I recently came...

@Jazzer, she walks beside you everyday. When you need comfort, her warmth and love will surround you and her strength live on in you, guiding you every day... xxx love you Dave xx

@Vanessa Yanez, welcome to Tinnitus Talk. Cetirizine is an antihistamine for allergies. It can reduce tinnitus for some people with Meniere's Disease on a 15mg dose. Love, Glynis

So sad to hear this...

I love your cats Dave. What would we do without them... such characters and have us smiling every day. love Glynis xxx

Aww bless xx

Gorgeous cats xx

@Paddywack0, welcome to Tinnitus Talk and sharing your tinnitus journey with us. I have dual purpose hearing aids due to having Bilateral Tinnitus and Meniere's Disease for over 25 years. My ears seem to be doing a bit better in the last few days after coming off some meds that I was on for...

Left ear is still quiet but right is loud. I got sinusitis and conjunctivitis at the moment. I think the meds I'm on caused it... Too soon to celebrate, could be a fluke... love Glynis

@Dirtworks, Ibuprofen could be the cause of your tinnitus... It can definitely cause it. love Glynis

Hi @rita, welcome to Tinnitus Talk. Try an extra pillow help your eustachian tubes drain at night. Also read up on temporomandibular jaw problems, clenched teeth, teeth grinding etc at night puttering pressure on your jaw joint spiking tinnitus. love Glynis

@Mike.L.K., welcome to Tinnitus Talk. Thank you for sharing your tinnitus journey with us. You have found what helps you cope and that is lovely to hear over your many years with tinnitus. Your positivity and wisdom I'm sure will help others. Religion, beliefs and hope all helps and...

@Fordescape, welcome to Tinnitus Talk. Sounds like Eustachian tubes popping due to pressure and mucous. Try an extra pillow lower down from your other one so when your head is on the pillow your ear is above the lower one to ease pressure if you like to sleep on that side.... love Glynis

They are beautiful. Thank you for the photograph. Yes I remember your tinnitus journey when pregnant with your daughter and the horrible time you had. You have come a long way xx I have 3 grandsons now, 9, 3 and 1. love Glynis xx

Hi @Natalie Roberts. Lovely to hear from you and I bet your girls have grown up loads. I hope it's my meds but with many years with tinnitus and Meniere's Disease I know the nature of the beast so one day at a time. love Glynis xx

@goldeneye, nice to see you posting for support. Tears of sadness and frustration and not knowing why you have tinnitus can cause anxiety. Stress can cause tinnitus and tinnitus causes stress and the cycle begins. Try to stay calm. No jaw clenching. Try not to listen out for the sound...

I've come off 100 mg of Zoloft this month with no problem and I also came off Nortriptyline 50 mg for sleep. My ears had never go quiet and I've been on AD meds (one for pain and another for sleep) for over 25 years. I have severe bilateral tinnitus due to Meniere's Disease. Well now my...

Sounds like air pressure as your eustachian tubes open. love Glynis

@Farnsworth girl, welcome to Tinnitus Talk. You should legally not be driving and you should have DVLA notified. Your car insurance will be void and driving licence should be withheld until you go a year with out dizziness, vertigo etc... Please check it out in your country... love Glynis

Your tinnitus has every chance of going but learning to deal with stress will help. love Glynis

It will settle I'm sure. No skull damage unlike ear damage. love Glynis

@Rust, it could have well caused a spike but it should settle. Try not to stress about it as accidents happen and headaches can spike tinnitus too. Try not to keep listening out for the sound and keep background sound on around you that's relaxing and calming... not rock type of music. love Glynis